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Mr. Hyde

Old 08-16-01, 05:57 PM
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LittleBigMan
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Mr. Hyde

Building off of Fubar's thread, "Easy Spin":

Early in my commuting days, I frequently overreached my abilities.
It felt so wonderful that I just pressed on, and on...no one told me of the problems of overtraining.

Well, I began biting off the heads of my wife and children. I even fell into mini "rages!" I could hardly believe it was me talking.

Later, I discovered that overtraining can make you that way. So if you ever find yourself turning from Dr. Jekyll to Mr. Hyde,
take a break. Let your body repair itself.
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Old 08-16-01, 06:23 PM
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Chris L
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Well, I find myself going the other way. I start out as Mr. Hyde, but as I ride more I become a Dr. Jekyll. What does overtraining mean?

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