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Bananas ! Better than Sports Drinks?

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Bananas ! Better than Sports Drinks?

Old 06-02-12, 06:34 PM
  #26  
TANC
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A peanut butter and banana sandwich on wheat bread with a small glass of orange juice about 1-2 hours before you ride and energy will not be a problem.
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Old 06-02-12, 07:07 PM
  #27  
009jim
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Bananas give me diabolical heart burn. Even if I eat a banana at noon I can still wake up in the middle of the night! My doctor told me they are the culprit.
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Old 06-02-12, 07:45 PM
  #28  
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Originally Posted by 009jim View Post
Bananas give me diabolical heart burn. Even if I eat a banana at noon I can still wake up in the middle of the night! My doctor told me they are the culprit.
Some people just can't eat bananas, I can't seem to eat them before working out, I just get heartburn too. Otherwise I am fine if I am just relaxing.
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