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-   -   Avg speed, time and distance converted to watts calculator? (https://www.bikeforums.net/general-cycling-discussion/872864-avg-speed-time-distance-converted-watts-calculator.html)

ian0789 02-14-13 08:48 PM

Avg speed, time and distance converted to watts calculator?
 
Just wondering if anyone knows a good calculator to put in average speed total distance and time to find out watts. I normally ride my rollers when I ride in doors but I just bought a fluid trainer to mix things up. I also use a bodybugg so I am trying to figure out what my watts would be for each ride. Or if I should just go by light pace 100, moderate steady 16-19mph 150 and heavy 20+ 200 watts?

rebel1916 02-14-13 08:54 PM

Hills, flats, wind all make a difference. Get a heart rate monitor and use that to judge and compare your efforts.

Looigi 02-15-13 08:35 AM

http://www.kreuzotter.de/english/espeed.htm
http://bikecalculator.com/


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