Keep posting, big guy. You're more hilarious than TV, movies and my sex life combined.

http://www.theaviationforum.com/phpb.../icon_evil.gif Bugger, I was hoping to be taken more seriously. No one here knows me. It was my one chance to make friends. Oh well......

Didn't mean no harm. It's just that when I want to laugh I think about my sex life. Come to think of it, when I want to cry I think about my sex life.

Being a Lifetime member and current Vice President of the International Half Size Club, I know what you mean. Whilst I have a healthy sexual appetite, I can't do nothing about it. http://www.theaviationforum.com/phpb.../icon_evil.gif

Hey HaagenDas is that your face on your avator, or is it of someone famous I should now??

how did we end up here?

what my question?

Just doing what the voices in my head tell me, plus the picture looks so funny its a
question that I have been thinking about for a while.

Try reading the rest of the tread.

Think of it like weightlifting:

1) Lower reps, higher weight to BUILD muscle, comparable to mashing at low RPM in a high gear
2) Higher reps, lower weight to TONE muscle, comparable to spinning high RPM in a low gear

A higher cadence has lots of other benefits; most notably (to me, at least) less muscle fatigue. I've been working continuously to get my cadence higher. I'm usually spinning in upper-90s to lower-100s.

My wife likes my big thighs!

ok, got it, thanks