Twin Cities, MN - Charity Spin Event April 11 - Spinning to Save Lives
03-18-10, 09:34 AM
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superArti
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Twin Cities, MN - Charity Spin Event April 11 - Spinning to Save Lives
Hi folks,
I'm organizing an event in MN next month, and thought I'd drop a line about it here. I was actually *hoping* the snow would hold out a few more weeks to boost participation in an indoor ride, but its so beautiful out! Regardless, this will be a great ride with an awesome instructor- and a guaranteed great endurance event to get your legs ready for summer.
Hope to see you there!
I'm organizing an event in MN next month, and thought I'd drop a line about it here. I was actually *hoping* the snow would hold out a few more weeks to boost participation in an indoor ride, but its so beautiful out! Regardless, this will be a great ride with an awesome instructor- and a guaranteed great endurance event to get your legs ready for summer.
Hope to see you there!
4.11.2010
2:45 - 3:00 pm
$20 (suggested donation)
Lakeville Life Time Fitness
Spinning to Save Lives is a 2-hour indoor cycling ride that promises to be fun, educational and entertaining. And better yet, it raises money for the Leukemia & Lymphoma Society through Team in Training, the nation's largest endurance training and fund raising organization. The ride will be led by Life Time Fitness Master Cycling Instructor and Triathlete Sol Mirelez.
REGISTER: www.spinningtosavelives.com
2:45 - 3:00 pm
$20 (suggested donation)
Lakeville Life Time Fitness
Spinning to Save Lives is a 2-hour indoor cycling ride that promises to be fun, educational and entertaining. And better yet, it raises money for the Leukemia & Lymphoma Society through Team in Training, the nation's largest endurance training and fund raising organization. The ride will be led by Life Time Fitness Master Cycling Instructor and Triathlete Sol Mirelez.
REGISTER: www.spinningtosavelives.com
__________________
i woke up one morning and i stepped out of bed | had to get a bike, had to paint it red
Of all the treasures I have, it’s the memories that are the most precious.
i woke up one morning and i stepped out of bed | had to get a bike, had to paint it red
Of all the treasures I have, it’s the memories that are the most precious.
03-23-10, 07:59 AM
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superArti
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Hi folks! Just giving this event a bump. I need a few more registrants by sunday or I'll have to cancel the event 
Please note that $20 is only the suggested donation to register, but any contribution is fine. Every penny counts! Thanks.
Please note that $20 is only the suggested donation to register, but any contribution is fine. Every penny counts! Thanks.
Participants will enjoy a solid cycling workout to train the cardiovascular system, the neuromuscular system and the metabolic or energy system. Different techniques, drills and ride profiles will be experienced. Bike fit, pre-ride preparation, warm-up, cycling techniques, heart rate zone training, and endurance event fueling and hydrating are some of the topics that will be discussed.
REGISTER: www.spinningtosavelives.com
REGISTER: www.spinningtosavelives.com
__________________
i woke up one morning and i stepped out of bed | had to get a bike, had to paint it red
Of all the treasures I have, it’s the memories that are the most precious.
i woke up one morning and i stepped out of bed | had to get a bike, had to paint it red
Of all the treasures I have, it’s the memories that are the most precious.
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