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Missourian Biker

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Missourian Biker

Old 07-08-06, 12:46 PM
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Join Date: Jul 2006
Location: St. Joe, MO
Posts: 32

Bikes: Wal-Mart brands

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Missourian Biker

Sup y'all. I'm Chris, and I'm from Joe Town MO. I've been riding for about 5 years now, and I plan on starting to do some short races soon. I go about 25-35 miles per day, and lift weights at the local YMCA daily also.

I am primarily a sprinter, but I want to train to be a climber. I know it doesn't go here, but since I already did my intro, does anyone know some good training exorcises to help me become a better climber?
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