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novice bike rider

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Old 11-24-07, 03:10 AM
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novice bike rider
Hi I have just bought a new bike and would like to know how to start training, it is a cannondale synapse
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Old 11-24-07, 03:12 AM
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I am lost when it comes to changing the gears so many!
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Old 11-24-07, 07:14 AM
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Hello Kimmy, here's a fairly easy to understand explanation:

https://www.bikeforums.net/showthread...shifting+gears

What are you training for?

Welcome to BF!

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Old 11-24-07, 07:49 AM
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Have fun on your new bike!
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