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Welly welly welly well

Old 06-17-08, 08:21 PM
  #1  
Kunga
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Welly welly welly well

Greetings,
I am a runner whom of which got to thinking that "biking would be good cross training". I commute to work several days a week and ride for fitness here in central NJ. I like riding to the high school track as a warm up for my speed work and the D&R Canal on weekends, stopping at the shops for esspreso and chocolate..... I mean sports drinks and power bars. I have a Giant FCR3 that fits the varied riding surfaces pretty nicely.
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Old 06-17-08, 08:32 PM
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East Hill
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Hi Kunga, cycling is indeed an excellent cross way to cross train, and it's definitely much easier on the knees! I do like the idea of using espresso as a sports drink, and chocolate as a power bar .

Welcome to BF, and feel free to PM me with any questions !

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Old 06-18-08, 05:51 AM
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ilmooz
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To what do I owe the extreme pleasure of this visit?

Welcome to the forums.
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Old 06-23-08, 07:26 AM
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Kunga
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Originally Posted by ilmooz View Post
To what do I owe the extreme pleasure of this visit?

Welcome to the forums.
I would have to say you owe it to the pleasure of cycling
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