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Old 02-05-09, 10:30 PM   #1
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What do i eat?

Hello forumites...greetings from the tristate area of ky,tn,&va. I jumped on here to use you guys and gals to keep me riding this year. I'm not new at the sport, i'm just having trouble staying at it. I mean, i'll work up to 100 miles plus a 5 mile climb per week, get it on for a few months and then something always comes up to side track me. Am i alone in this hell? I love this sport, and at 56 need it like i need air. Thanks for letting me vent, i feel better already. The first thing i think i need is that ever changing question answered, what do i eat? I'll leave you with this one...oh, you'll need to know a little bit about me..56 year old male 6-2... 205 lbs now, but usually 190. Not a vegetarian, love wine and strange dark beer like mckewen's. All legs and lungs. Where i live is a cyclists dream, i can go out my back door and ride safely all day in three directions. Is there anyone out there who can help me stay at this with a good eating plan...thanks snotrocket423
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Old 02-05-09, 11:07 PM   #2
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Welcome! You might try posting in the Training and Nutrition thread. There are lots of people there more than willing to give you dietary support.
Originally Posted by Xerum 525 View Post
Now get on your cheap bike and give me a double century. You walking can of Crisco!!

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