Getting back Into it.
01-13-10, 01:57 AM
#1
The_Bear
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Getting back Into it.
Never done this before but here goes, Ive been of the bike for 12 months due to injury. Got the green light so here we go, Never been into nutrition and all that stuff, could someone give me some pointers or dsome tips on what and when to eat, A basic run down of my diet at the moment -- Coffee for breakfast, biscuits and coffee for smoko, Junkfood/fastfood for lunch, bicuits & coffee for arvo tea and meat on the barbie usually for tea with about 4 or five frothys. Iv stopped the frothys now, but where to now??
01-13-10, 07:30 AM
#2
Galveston County Texas
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Welcome back to the road.
Get on the bike and ride slow to start.
How much do you weight?
Look in here for help:
https://www.bikeforums.net/forumdispl...ning-Nutrition
Get on the bike and ride slow to start.
How much do you weight?
Look in here for help:
https://www.bikeforums.net/forumdispl...ning-Nutrition
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Fred "The Real Fred"
Fred "The Real Fred"
