Notices
Juniors Racing (All Disciplines) Entry level and/or 23 and younger here's where yo can mix and learn.

Training for ITT

Old 06-21-15, 11:53 AM
  #1  
Rider
Thread Starter
 
Join Date: Dec 2013
Location: San Antonio, TX
Posts: 13

Bikes: Trek Speed Concept 9 (2013), Trek 1.1

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Training for ITT

Hi guys I have a quick question about training for next years state championship ITT (won this years jr 20km ITT but next year I'll be racing the big boy 40km). I have about a year to train for this, and would like your input on a rough calendar of events or interval plans, etc for the following year including getting used to using 'big boy' gears. I did the 20k in 28.5 min, and in order to have a shot at next year, need to do a 40k around 55...

Any advice is helpful. Thanks.
roadboy97 is offline  
Related Topics
Thread
Thread Starter
Forum
Replies
Last Post
CanadianBiker32
Training & Nutrition
14
05-16-15 10:09 PM
burger0014
"The 33"-Road Bike Racing
1
09-02-14 06:11 PM
thechemist
"The 33"-Road Bike Racing
45
10-13-12 05:26 PM
Tavish
Training & Nutrition
1
02-10-12 11:18 AM
Greg180
Northeast
0
05-09-11 08:43 PM

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


Thread Tools
Search this Thread

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.