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Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling Do you enjoy centuries, double centuries, brevets, randonnees, and 24-hour time trials? Share ride reports, and exchange training, equipment, and nutrition information specific to long distance cycling. This isn't for tours, this is for endurance events cycling

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Old 07-04-06, 03:40 PM   #1
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Shenandoah Mtn 100 (off-road century)

Anyone racing the Shenandoah Mountain 100 in Virginia on Labor Day weekend?

I'm planning on racing it, my goal being to finish, not to podium. My training schedule consists of about this:

Every-ish weekend: 70-80 mile road ride
Every-ish Wednesday: 40-50 mile MTB ride

Other days will be about 20 mile MTB or 40 mile road. I'm thinking I'll also do a full century on the road about 4 weeks prior to the event date, just to see where I stand. I'm wondering if I should be bothering with any really long (60+ mi) MTB rides...
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