LAVRA TIme Trials at VSC
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Cleave and I were passing ships at VSC. I was wrapping up on the upper deck getting ready for tomorrow and he was spinning up at the 7PM session. And he looked amazing as usual.
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I am sure that Thurlow has an advanced pic.
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I will be at VSC Thursday afternoon for the 4PM session and the LAVRA TTs on Sunday.
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Flight delayed. I will attend the 7pm session tonight.
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With the District ITT on Saturday I think that intervals tonight will be too much. Will ride the TT bike this evening so I will miss you and Velo Diva tonight. Also need some more hill climbing miles and vertical feet so I will have to pass on the LAVRA TTs on Sunday. Depending on how the climbing goes on Sunday, I might pop over to VSC during the afternoon to take some photos. Regardless, have fun and good luck!
__________________
Thanks.
Cleave
"Real men still wear pink."
Visit my blog at https://cleavesblant.wordpress.com/
Lightning Velo Cycling Club: https://www.lightningvelo.org/
Learn about our Green Dream Home at https://www.lawville.org/
Thanks.
Cleave
"Real men still wear pink."
Visit my blog at https://cleavesblant.wordpress.com/
Lightning Velo Cycling Club: https://www.lightningvelo.org/
Learn about our Green Dream Home at https://www.lawville.org/
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Did the 7PM session z1 1', z3 1', z2 1', z3 1', z2 1', z4 1' x 4. I was talking with Kevin P who is going for the hour record. He was doing 3x40 minute efforts earlier at race pace at the track. He was cooked. That seems just wrong.
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1 hour
30-34 47.7644 Curtis Gunn, Carson, CA, 11/20/04
35-39 45.641 Jason Sprouse, Trexlertown,PA , 7/318/07
40-44 45.5871 Ken Harris, Trexlertown, PA, 9/23/08
45-49 49.3610 Kent Bostick, Manchester, 1999
50-54 45.386 Keith Ketterer, Carson, CA 10/1/09
55-59 45.019 Keith Ketterer, Carson, CA 1/29/12
60-64 44.228 Kenny Fuller, Carson, CA 10/1/09
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The Planet X frame is in my locker at VSC.
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Yes. Morong and afternoon
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2014 LAVRA TT schedule:
- 2/2 ...SBW TT Cup
- 3/9 ...SBW TT Cup
- 4/13 ..SBW TT Cup
- 5/11 ..SBW TT Cup
- 6/1 ....SBW TT Cup
- 8/10 ..SBW TT Cup
- 9/13 ...TT Challenge Series
- 10/11 ..TT Challenge Series
- 11/8 ...TT Challenge Series
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We have airline tickets for 2/2
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And I have a Woodford's Reserve Manhattan in my hand.
I.
Win.
Lots of conflicts with those dates. If my asthma meds are actually consistent I might shift focus a bit back to some RR's and SR's. Maybe.
Huge maybe (see training post).
SCNCA dates:
Elites at Encino- 6/14-15
Masters at San Diego- 7/12-13
Any word on NCNCA?
I.
Win.
Lots of conflicts with those dates. If my asthma meds are actually consistent I might shift focus a bit back to some RR's and SR's. Maybe.
Huge maybe (see training post).
SCNCA dates:
Elites at Encino- 6/14-15
Masters at San Diego- 7/12-13
Any word on NCNCA?
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