Speed training
04-01-08, 07:23 PM
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Speed training
So I'm in my 3rd 0r 4th week of high intensity training and my legs are deffinatly feeling it. Anyone else's calf's get tired after a few high intensity workouts?
04-01-08, 10:00 PM
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Yes. After three weeks of hard riding though you should cut back on intensity and saddle time for the fourth week.
