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24 Hours of E-Rock

Old 05-12-07, 02:37 PM
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24 Hours of E-Rock

Hey everyone,

I am competing in the 24 Hours of E-Rock race with some buddies from work. This is going to be my first 24 Hour race so I wanted to solicit any tips or advice from anyone who has competed in something like this before. How do you guys fit in time for sleeping? Do you sleep during the race? What does the nutrition/food situation look like? What is the best way to stay fueled during a race like this?

Any other hints you can throw a newbie would be greatly appreciated.


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