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training bible

Old 01-03-05, 06:44 PM
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Bsktball55
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training bible

Has anyone used the mountain bikers training bible, or found a training book for mountain biking that they liked better?
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Old 01-04-05, 04:15 AM
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FISH_FISH
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no
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Old 01-05-05, 11:03 PM
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hebrew_rider
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Serious Cycling, i forgot who wrote it, but its good.
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Old 01-06-05, 05:13 PM
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fastequalsfun
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I've ued the Training Bible. It's really good! Great explanation of periodization, plenty of good example workouts... It's really good, and I'm using it again this year to plan my training.

I actually bought my sister the roadie version.

Fast=Fun
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