Denver Group Rides??
07-28-07, 08:27 AM
#501
On your what?!?
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D'OH! I always check this thread way to late to make these rides! 
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Former 340# Type 2 Diabetic.
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Proud member of Colorado's Best Cycling Club - Club Hypoxia
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Proud member of Colorado's Best Cycling Club - Club Hypoxia
07-28-07, 01:17 PM
#503
On your what?!?
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Hey thanks! Can somebody email me next time? zin.rider @ gmail.com?
I'm on my own this weekend and could have really used a fun time.
I'm on my own this weekend and could have really used a fun time.
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Former 340# Type 2 Diabetic.
My web site.
Proud member of Colorado's Best Cycling Club - Club Hypoxia
---
Former 340# Type 2 Diabetic.
My web site.
Proud member of Colorado's Best Cycling Club - Club Hypoxia
07-28-07, 02:35 PM
#504
Beauty Everywhere
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Sorry Zin,
We would have loved to have you along. It was a great ride, surprisely made me sleeply.
We would have loved to have you along. It was a great ride, surprisely made me sleeply.
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07-28-07, 02:51 PM
#505
On your what?!?
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Hey Snowy, No worries! I guess I really need to watch this forum more closely. 
I'm riding out of Loveland with some of my Club Hypoxia friends tomorrow. If anyone is interested in tagging along.
I'm riding out of Loveland with some of my Club Hypoxia friends tomorrow. If anyone is interested in tagging along.
__________________
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Former 340# Type 2 Diabetic.
My web site.
Proud member of Colorado's Best Cycling Club - Club Hypoxia
---
Former 340# Type 2 Diabetic.
My web site.
Proud member of Colorado's Best Cycling Club - Club Hypoxia
07-28-07, 03:14 PM
#506
Beauty Everywhere
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I'm doing a mtb ride with a girlfriend tomorrow so that won't work for me. Maybe next time though
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07-28-07, 03:39 PM
#507
( 8n(|) DOH!!
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Man, great ride.....even better nap afterward. 
Now for a great burger.
Now for a great burger.
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07-28-07, 05:26 PM
#508
Crankenstein
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Sorry I couldn't make it guys. I was REALLY looking forward to it, too.
We need to plan another ride soon!
We need to plan another ride soon!
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"There is no greater wonder than the way the face and character of a woman fit so perfectly in a man's mind, and stay there, and he could never tell you why. It just seems it was the thing he most wanted." Robert Louis Stevenson
"There is no greater wonder than the way the face and character of a woman fit so perfectly in a man's mind, and stay there, and he could never tell you why. It just seems it was the thing he most wanted." Robert Louis Stevenson
07-28-07, 07:00 PM
#509
Beauty Everywhere
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07-29-07, 07:47 PM
#511
Beauty Everywhere
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Awww thanks Data not really fast just been riding alot.
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07-30-07, 05:03 AM
#512
( 8n(|) DOH!!
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07-30-07, 06:14 AM
#513
Beauty Everywhere
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07-30-07, 07:20 AM
#514
( 8n(|) DOH!!
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So where we off to this weekend? huh....HUH???......
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07-30-07, 07:53 AM
#515
new newbie
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07-30-07, 07:56 AM
#516
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How did you do it?
I have been unable to drop weight no matter how many miles I ride or how high of an intensity I ride at. My appetite seems to increase twofold. However, since I have started calorie counting a month ago I've lost between 1 and 2 lbs a week. Woo hoo!
I have been unable to drop weight no matter how many miles I ride or how high of an intensity I ride at. My appetite seems to increase twofold. However, since I have started calorie counting a month ago I've lost between 1 and 2 lbs a week. Woo hoo!
07-30-07, 08:08 AM
#517
Crankenstein
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Yeah... I can't seem to drop any more weight, either. I'm stuck at 128. *ducks and runs*
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"There is no greater wonder than the way the face and character of a woman fit so perfectly in a man's mind, and stay there, and he could never tell you why. It just seems it was the thing he most wanted." Robert Louis Stevenson
"There is no greater wonder than the way the face and character of a woman fit so perfectly in a man's mind, and stay there, and he could never tell you why. It just seems it was the thing he most wanted." Robert Louis Stevenson
07-30-07, 08:09 AM
#518
new newbie
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How did you do it?
I have been unable to drop weight no matter how many miles I ride or how high of an intensity I ride at. My appetite seems to increase twofold. However, since I have started calorie counting a month ago I've lost between 1 and 2 lbs a week. Woo hoo!
I have been unable to drop weight no matter how many miles I ride or how high of an intensity I ride at. My appetite seems to increase twofold. However, since I have started calorie counting a month ago I've lost between 1 and 2 lbs a week. Woo hoo!
There are multiple threads here on this system, aikigreg is a big fan of it, as am I. John Berardi compiled it, he's a PhD in Nutritional Biochemistry, CSCS...
07-30-07, 08:59 AM
#519
( 8n(|) DOH!!
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07-30-07, 09:00 AM
#520
staring at the mountains
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How did you do it?
I have been unable to drop weight no matter how many miles I ride or how high of an intensity I ride at. My appetite seems to increase twofold. However, since I have started calorie counting a month ago I've lost between 1 and 2 lbs a week. Woo hoo!
I have been unable to drop weight no matter how many miles I ride or how high of an intensity I ride at. My appetite seems to increase twofold. However, since I have started calorie counting a month ago I've lost between 1 and 2 lbs a week. Woo hoo!
07-30-07, 09:21 AM
#521
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I have 8 lbs till my goal of 155. Then I will see where to go from there. Oh and I am 5'9" tall. Not overweight by any means but would like to improve my climbing skillz.
07-30-07, 09:37 AM
#522
( 8n(|) DOH!!
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OK, this is not the nutrition thread...move along!!! WHO WANTS TO RIDE!!! I hear it helps you lose weight. 
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07-30-07, 11:40 AM
#524
Beauty Everywhere
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Data,
How did I do it. Wellllllll... I think for me it was a combination of things. I hired a trainer last year and she really helped me balance my diet out. Lots of protein in the morning, she suggested I have about 75-90milgrams a day. I wasn't getting enough protein daily to help my body physically. NO SUGARS except for lots of fruits. I eat tons of fruits and veggies all day long. I have between 5-6meals a day.
Also, I think the lost of a very important person helped the weight loss along too. But really I was just putting a ton of miles on the bike and really watching my diet. Eating Clean!!!
How did I do it. Wellllllll... I think for me it was a combination of things. I hired a trainer last year and she really helped me balance my diet out. Lots of protein in the morning, she suggested I have about 75-90milgrams a day. I wasn't getting enough protein daily to help my body physically. NO SUGARS except for lots of fruits. I eat tons of fruits and veggies all day long. I have between 5-6meals a day.
Also, I think the lost of a very important person helped the weight loss along too. But really I was just putting a ton of miles on the bike and really watching my diet. Eating Clean!!!
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