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Forum: General Cycling Discussion
04-05-21, 01:52 PM
Replies: 156
Views: 14,511
Posted By Spartacus713

I lost 60 pounds in a year, with cycling as my...

I lost 60 pounds in a year, with cycling as my only exercise. I rode about an hour a day, averaging probably a bit under 5 days a week.

However, I was also eating healthy at the same time. My...
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