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Search: Posts Made By: FlRon
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10-28-19, 02:36 PM
Replies: 319
Views: 62,662
Posted By FlRon

Personally, I am not generally a huge fan of...

Personally, I am not generally a huge fan of doctors. My experience is that far too many of them order unnecessary tests in order to keep the cash flowing. Again, that has been my experience only.
...
10-28-19, 01:15 PM
Replies: 319
Views: 62,662
Posted By FlRon

I could write a book on this topic

Having by the grace of God survived a widow maker heart attack and subsequent open heart surgery, I am of course acutely in tune with my heart. I am now 20 years post open-heart, and had zero issues...
09-08-19, 04:12 PM
Replies: 67
Views: 9,473
Posted By FlRon

I love seeing a kid get a new bike! I rode 11...

I love seeing a kid get a new bike! I rode 11 miles yesterday and with a gentle breeze and plenty of sunshine, I didn’t want it to end!
08-30-19, 08:55 PM
Replies: 67
Views: 9,473
Posted By FlRon

Reading these posts of others who are riding...

Reading these posts of others who are riding again after long layoffs is truly inspiring. I’m finding that riding is therapeutic in so many ways. It’s one of the most enjoyable things I do now!
08-24-19, 01:45 PM
Replies: 67
Views: 9,473
Posted By FlRon

Things are going great, and thanks for asking! I...

Things are going great, and thanks for asking! I did 10 miles this morning, and my best to date is 12 miles. I could easily do 15 miles or more, but I'm pacing myself for now just enjoying being out...
07-24-19, 10:22 AM
Replies: 67
Views: 9,473
Posted By FlRon

Quick update

So I thought I’d check back in and let everyone know that I’m still riding. I ride 3-4 days a week in addition to my morning walk. I did my first 10 mile ride a couple of weeks ago, but typically...
06-06-19, 04:55 PM
Replies: 67
Views: 9,473
Posted By FlRon

We’ve had 90% humidity for the last week here,...

We’ve had 90% humidity for the last week here, and now that the summer rains are coming it’s only going to get worse. Most mornings on my walk it takes me about a 1/4 mile before my body adapts to...
06-03-19, 08:48 PM
Replies: 67
Views: 9,473
Posted By FlRon

Still going!

So, I have adjusted my morning routine slightly. Instead of walking 3 miles I backed off to between 2-2.5 miles. Now that I’m riding 4-5 days a week five to six miles at a clip, I figured I could...
05-26-19, 06:40 PM
Replies: 3,537
Views: 973,678
Posted By FlRon

This not so old person rides this...

Early 90’s model (I think) Specialized Crossroads. Wish I could find some info about this bike but I couldn’t find it in the Specialized archives.
...
05-11-19, 01:29 PM
Replies: 67
Views: 9,473
Posted By FlRon

Today’s Update

Walk= 2.6 miles

Ride = 6.16 miles

The heat and humidity are here in force!
05-07-19, 03:14 PM
Replies: 67
Views: 9,473
Posted By FlRon

It felt incredible!!

It felt incredible!!
05-07-19, 07:43 AM
Replies: 67
Views: 9,473
Posted By FlRon

My 1st ride in 22 years!

OK, this is no big deal to anyone besides me, but this morning I rode a bike for one mile. After walking 2.6 miles, I decided today was the day that I was going to get back on. If you knew where I...
Showing results 1 to 12 of 12


 
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