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06-11-22, 09:08 AM
Replies: 8
Views: 428
Posted By MudPie

1. Check out this good video on chain...

1. Check out this good video on chain replacement. It shows the tools needed and detailed steps of replacing a chain.

https://www.parktool.com/blog/repair-help/chain-replacement-derailleur-bikes...
04-29-22, 08:20 AM
Replies: 141
Views: 5,758
Posted By MattTheHat

May 2022 100+ Miles/km Thread

Weather is getting warmer. Gnat inhalation rate will almost certainly increase. :lol:

What are your goals?
04-13-22, 12:42 PM
Replies: 126
Views: 5,559
Posted By OldCruiser

April Goal 100 miles 4-01 7.8 4-02 4.2 ...

April
Goal 100 miles
4-01 7.8
4-02 4.2
4-03 4.2
4-04 3.1
4-07 4.1
4-08 3.1
4-09 3.0
4-10 3.0
04-08-22, 08:18 PM
Replies: 126
Views: 5,559
Posted By OldCruiser

Had my checkup today with my primary care doctor....

Had my checkup today with my primary care doctor.
BP was good , and my weight was 259.7 , down from a biscuit over 300 .
Actually, at my heaviest , I didn’t weigh myself until after a month after I...
02-23-22, 01:22 PM
Replies: 52
Views: 5,160
Posted By lurch0038

Down 120lbs so far (max of 420lbs) and going on a...

Down 120lbs so far (max of 420lbs) and going on a number of weekend bikepacking adventures in New England in 22'!
It is amazing to see the performance gains in dropping the weight. Climbing hills...
12-19-21, 09:58 AM
Replies: 19
Views: 3,574
Posted By BTinNYC

What Shelby said. I got a big wide comfy...

What Shelby said.

I got a big wide comfy seat because my butt hurt after getting back on a bike. Yet my butt wasn't comfortable except for the first few minutes, and then the wide saddle started...
03-20-20, 03:49 PM
Replies: 317
Views: 92,953
Posted By MJH

250#. Double hip replacement & 1 knee...

250#. Double hip replacement & 1 knee replacement. Almost 71 years old & still riding as much as I can in...
03-13-20, 01:47 PM
Replies: 55
Views: 7,440
Posted By Milton Keynes

This is why they say you can't outride the fork. ...

This is why they say you can't outride the fork. Sure, you can burn calories but you'll never burn that many calories. That's also why I find it amusing when people think the solution to weight loss...
03-12-20, 06:28 AM
Replies: 55
Views: 7,440
Posted By TK LP

The war on weight is won in the kitchen, not on...

The war on weight is won in the kitchen, not on the bike. Riding will increase you fitness, and contribute to calorie burn, but you need to adjust your diet for weight loss.
03-09-20, 04:00 PM
Replies: 10
Views: 1,415
Posted By zjrog

Food and money, the bane of the dieter. Good food...

Food and money, the bane of the dieter. Good food and good for you food cost money. Bad food and bad for you food can taste great, but there is a reason it is cheap...

More than price, TASTE!!!
...
02-07-20, 09:06 AM
Replies: 317
Views: 92,953
Posted By chadtrent

Just a word of warning... don't ever leave me...

Just a word of warning... don't ever leave me alone with that bike!
01-05-20, 04:07 PM
Replies: 108
Views: 9,272
Posted By MattTheHat

01/01 - 17.3 miles 01/02 - 46.5 miles 01/03 -...

01/01 - 17.3 miles
01/02 - 46.5 miles
01/03 - 15.3 miles
01/05 - 28.3 miles

MTD: 107.3 miles
GOAL: 500 miles
Showing results 1 to 12 of 12


 
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