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Search: Posts Made By: woodysroad
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Forum: Touring
03-11-20, 03:11 PM
Replies: 13
Views: 1,402
Posted By BigAura

Soak & wash canned beans to reduce sodium

Soak & wash canned beans to reduce sodium
Forum: Touring
03-11-20, 01:19 PM
Replies: 13
Views: 1,402
Posted By djb

you know, up until a few years ago I would have...

you know, up until a few years ago I would have scoffed at the idea of a sweat test, but I do know a woman rider who had this done, and it does make sense to a degree. Seeing how your sweating and...
Forum: Touring
03-11-20, 08:51 AM
Replies: 13
Views: 1,402
Posted By MiE

Test

A few things
1. Have your sweat rate tested. We are all different and this will help a professional figure out sodium needs during prolonged activity.
2. Triathletes sometimes use these salt tablet...
Forum: Touring
10-30-19, 04:46 AM
Replies: 74
Views: 10,216
Posted By bikenh

Another tip most riding won't like. It isn't so...

Another tip most riding won't like. It isn't so much about making your visible as it is about making yourself know your surroundings. The only way to know your surroundings is to be paying full...
Forum: Touring
07-05-19, 04:36 PM
Replies: 38
Views: 6,998
Posted By HTupolev

Day 5 Leavenworth is a "Bavarian...

Day 5

Leavenworth is a "Bavarian Village"-themed tourism town, so I woke up to an excellent and also fairly ridiculous breakfast with a dude playing an alphorn.

https://i.imgur.com/MCPdaAO.jpg...
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