For those of you who expressed interest, Walz caps have officially landed at BoW.

nice. I check out

Just watch out it might make you feel awful. (now say "falafel" and then say "feel awful" out loud. There ya go. Your welcome.)

As per orthotic related discussion. One thing I've gleaned from personal experience: Change them when they recommend to do so. Old orthotics can cause problems. My knee problems in the winter were taking sooo long to heal. Then I got new orthotics. Then my knees felt better.

As per Speedvagen. Meh. I mean having a custom frame in the sense that it fits you perfectly would be awesome. But this bike just looks like a plain green frame with Zipp wheels. And what's with the intergrated seatpost? Is it adjustable at all? Is anyone that confident about their saddle height so as to never adjust it ever? Even though the Vanilla look isn't my thing personally, I get it. It's really fancy and has incredible detail and a unique look. This one looks just too 'normal' for me to get excited about.

Oh, thanks. It's too hot in my apartment to cook. Now I have to go see if Queen Pita is still open.

Say hi to Gus. (queen pita)

on my way home tonight i had a nagging sense that my bike was feeling a little wobbly but I couldn't figure out why. That was until I got home and looked at my cranks... or should i say my unbelievably loose crank arms.

Other than proper torque, should I be using anything like lock-tight on my crank bolts?

Yeah... I got a black one. Yay for me.

Damn Dan, you're hard to please... :p

His son was working (or whoever the younger guy is). I heard Gus in the back though. Yummy for falafel's from Queen Pita

You shouldn't need anything other than proper torque, maybe the taper on your bb spindle and/or crankarm is stripped?

Or it could just be loose, it happens.

"Screws fall out all the time Sir, it's an imperfect world" - Breakfast Club

are they made for gigantic heads? mine is quite... compact.

You don't normally, but it won't hurt. I had a set of cranks once upon a time that was continually loosening on me. A bit of locktite and it was all fixed up. Make sure you get the kind that doesn't make a permanent bond. (blue I think)

Went to the island for the day today. The water's still a bit cold for swimming...but what a great day to spend at the beach! I think I'm gonna be hurting tomorrow though [/sunburn smiley]

ps. I saw you outside the Evens show tonight, but I don't know you and I'm weird so I didn't say hi. :P That's all.

were you in black glasses and a beard? standing next to a girl (maybe blonde)? you seemed familiar but i couldn't quite place it.

next time say hi.

+HAHA

somnambulant has girlfriends ?

http://www.makezine.com/blog/urbancamping.jpg

http://www.makezine.com/blog/archive...C-0D6B48984890

Hello kettle? This is the pot.
Happy B-Day to Off-Hoff!

Happy birthday Stephen "Jack" Hoff!! :)

Yeah, that was me.. she has brown hair, but close enough. ;) Was that show hot enough for you? If the band had been anything but excellent I don't think I could have stayed there.

I assume that's where Operator's comment came from since he met her last year when I had people over to watch the Tour prologue.

oh jeez

Ow, your freakin' ears? :P

It's his birthday, don't hassle Hoff.

Happy Birthday Pretty Boy!!!