Go Back  Bike Forums > Bike Forums > Road Cycling
Reload this Page >

sitting on gel: good or bad? what exactly are the pros/cons?

Notices
Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

sitting on gel: good or bad? what exactly are the pros/cons?

Old 07-20-15, 10:36 AM
  #1  
totalnewbie
Senior Member
Thread Starter
 
totalnewbie's Avatar
 
Join Date: Jul 2009
Location: taiwan
Posts: 159

Bikes: Giant Defy Pro 2 AXS, Tern Verge D9

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 15 Post(s)
Likes: 0
Liked 11 Times in 4 Posts
sitting on gel: good or bad? what exactly are the pros/cons?

I have read somewhere (maybe on this forum) a couple years ago that a lot of people don't want recommend gels on saddles, some reasons that have to do with not having good support. Though I understand some manufacturers (selle italia, for example, do make some saddles with gel) On the other hand, I notice Santini (which I believe to be a quality bib manufacturer) have their high end chamois being made with a gel layer. So is there any quantifiable pros/cons having gels between your sit bone and the bike, one way or the other? I understand this may be highly subjective (or pure marketing ploy by said manufacturer) but I am genuinely curious. Gel? Or not gel?

Last edited by totalnewbie; 07-20-15 at 11:18 AM.
totalnewbie is offline  
Old 07-20-15, 10:46 AM
  #2  
geehue
Senior Member
 
geehue's Avatar
 
Join Date: Jul 2015
Location: Ottawa, Canada
Posts: 118

Bikes: Surly Cross-Check, Rescued early 1990s Frankenbike (Univega frame; mix of found Centaur and Daytona parts); mid-1990s Casati, Linus Gaston

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Originally Posted by totalnewbie View Post
I have read somewhere (maybe on this forum) a couple years ago that a lot of people don't want recommend gels on saddles, some reasons that have to do with not having good support. Though I understand some manufacturers (selle italia, for example, do make some saddles with gel) On the other hand, I notice Santini (which I believe to be a quality bib manufacturer) have their high end chamois being made with a gel layer. So is there any quantifiable pros/cons having gels between your sit bone and the bike, one day or the other? I understand this may be highly subjective (or pure marketing ploy by said manufacturer) but I am genuinely curious.
Too much padding of any kind (gel or foam or fabric) will transfer the support from your sit bones to the soft tissue between them -- that spreads the support over a larger area of your bum, but it also means that you are sitting on (and squishing) nerves and blood vessels -- possibly leading to numbness and reduced blood flow to your bits.
geehue is offline  
Old 07-20-15, 10:53 AM
  #3  
TobinH
Senior Member
 
Join Date: May 2015
Location: Burnaby, BC
Posts: 240

Bikes: Marinoni Piuma, Boulder All-Road

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Quantifiable? Like, some sort of bum gel measuring scheme?

I'm not sure about that, but every gel saddle I've ever encountered has become very uncomfortable after an hour or so. In my experience, the best saddles are firm and have a shape that suits.
TobinH is offline  
Old 07-20-15, 11:22 AM
  #4  
totalnewbie
Senior Member
Thread Starter
 
totalnewbie's Avatar
 
Join Date: Jul 2009
Location: taiwan
Posts: 159

Bikes: Giant Defy Pro 2 AXS, Tern Verge D9

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 15 Post(s)
Likes: 0
Liked 11 Times in 4 Posts
Originally Posted by geehue View Post
Too much padding of any kind (gel or foam or fabric) will transfer the support from your sit bones to the soft tissue between them -- that spreads the support over a larger area of your bum, but it also means that you are sitting on (and squishing) nerves and blood vessels -- possibly leading to numbness and reduced blood flow to your bits.
I think I can understand what you said. with gel, load is spread over a larger area but tissues that should not be supporting any load is taking a share as well. Is that what you imply? If so, how is sitting in an office chair different?
totalnewbie is offline  
Old 07-20-15, 11:34 AM
  #5  
redfooj
pluralis majestatis
 
redfooj's Avatar
 
Join Date: Feb 2004
Location: you rope
Posts: 4,206

Bikes: a DuhRosa

Mentioned: 8 Post(s)
Tagged: 0 Thread(s)
Quoted: 537 Post(s)
Likes: 0
Liked 2 Times in 2 Posts
Originally Posted by totalnewbie View Post
I think I can understand what you said. with gel, load is spread over a larger area but tissues that should not be supporting any load is taking a share as well. Is that what you imply? If so, how is sitting in an office chair different?
on an office chair you are sitting with your entire ass and hamstrings and upright - not on a small area surroudning your taint
redfooj is offline  
Old 07-20-15, 11:35 AM
  #6  
geehue
Senior Member
 
geehue's Avatar
 
Join Date: Jul 2015
Location: Ottawa, Canada
Posts: 118

Bikes: Surly Cross-Check, Rescued early 1990s Frankenbike (Univega frame; mix of found Centaur and Daytona parts); mid-1990s Casati, Linus Gaston

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time in 1 Post
The type of sitting on an office chair is different. On a bicycle seat you are typically leaning forward and your legs are underneath rather than in front of your hips. Your actual bum is off the saddle (watch people on bicycles from behind and you can see their whole bum -- don't stare too much, though). On a bicycle seat you are sitting on a fairly small area -- your support will either be from your sit bones or the soft tissue in between your sit bones.

In a regular chair, you are sitting on the fleshy part of your bum -- which doesn't have a lot of nerves/blood vessels. It can handle it (although it may do nasty things to your lower back). In a regular chair, you can also lean back, which takes some of the weight off your posterior and allows the back of the chair to support you; you can also put some of the weight on your upper legs.

To get this kind of position in a bicycle, you'd need to have your legs mostly in front of your hips rather than below them (like you would in a recumbent).
geehue is offline  
Old 07-20-15, 11:41 AM
  #7  
Wheever
Senior Member
 
Join Date: Jun 2014
Location: Stamford, CT; Pownal, VT
Posts: 1,141

Bikes: 2015 Trek Domane 6 disk, 2016 Scott Big Jon Fat Bike

Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 147 Post(s)
Liked 8 Times in 6 Posts
Some gel is great. For instance The Selle Italia Gel saddles. But this gel is very firm and built in different layers and firmnesses at different parts of the saddle. These are NOT soft saddles.
Wheever is offline  
Related Topics
Thread
Thread Starter
Forum
Replies
Last Post
largefarva
General Cycling Discussion
25
04-09-17 07:01 PM
etw
General Cycling Discussion
24
10-22-13 06:34 AM
Street Pedaler
Clydesdales/Athenas (200+ lb / 91+ kg)
14
08-15-13 01:11 PM
Niles H.
Touring
7
02-11-10 04:56 AM
Laplacian
Road Cycling
3
12-09-09 08:04 PM

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Thread Tools
Search this Thread

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell or Share My Personal Information -

Copyright © 2023 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.