Considering Moving to a Compact.
#26
Advocatus Diaboli
Join Date: Feb 2015
Location: Wherever I am
Posts: 8,635
Bikes: Merlin Cyrene, Nashbar steel CX
Mentioned: 14 Post(s)
Tagged: 1 Thread(s)
Quoted: 4733 Post(s)
Liked 1,532 Times
in
1,003 Posts
So if you don't want to spend the money, consider just putting the "trainer difficulty" setting at 75%. A 36/25 combo at 75% difficulty I think is pretty close to what would be a 100% difficulty setting and having a 34/28 real combo to rely on.
#27
Portland Fred
Your current setup has inadequate overlap and midrange -- my guess is you spend loads of time near the top of the 36 and the bottom of the 52.
If you're going to go with such a huge ring gap, you need a wider cassette. For starters, with a 10 speed setup, a 12-27 is a better combo because the cogs are exactly the same except the bottom 2 which you shouldn't be using anyway except when you need real low end.
If I were you, I'd drop the 52 to a 48 and switch to a 12/27 or 11/25 depending on how important the low gears are the next time you need a cassette. Consider taking the bottom ring to a 34 when you have to swap that out. This will give you better overlap and a very versatile range.
If you're going to go with such a huge ring gap, you need a wider cassette. For starters, with a 10 speed setup, a 12-27 is a better combo because the cogs are exactly the same except the bottom 2 which you shouldn't be using anyway except when you need real low end.
If I were you, I'd drop the 52 to a 48 and switch to a 12/27 or 11/25 depending on how important the low gears are the next time you need a cassette. Consider taking the bottom ring to a 34 when you have to swap that out. This will give you better overlap and a very versatile range.
#28
Sunshine
Join Date: Aug 2014
Location: Des Moines, IA
Posts: 16,610
Bikes: '18 class built steel roadbike, '19 Fairlight Secan, '88 Schwinn Premis , Black Mountain Cycles Monstercross V4, '89 Novara Trionfo
Mentioned: 123 Post(s)
Tagged: 0 Thread(s)
Quoted: 10955 Post(s)
Liked 7,484 Times
in
4,186 Posts
If you spin out now, then you were really spinning out before. The change actually should help you spin out less often.
#29
Farmer tan
#30
Senior Member
Thread Starter
Your current setup has inadequate overlap and midrange -- my guess is you spend loads of time near the top of the 36 and the bottom of the 52.
If you're going to go with such a huge ring gap, you need a wider cassette. For starters, with a 10 speed setup, a 12-27 is a better combo because the cogs are exactly the same except the bottom 2 which you shouldn't be using anyway except when you need real low end.
If I were you, I'd drop the 52 to a 48 and switch to a 12/27 or 11/25 depending on how important the low gears are the next time you need a cassette. Consider taking the bottom ring to a 34 when you have to swap that out. This will give you better overlap and a very versatile range.
If you're going to go with such a huge ring gap, you need a wider cassette. For starters, with a 10 speed setup, a 12-27 is a better combo because the cogs are exactly the same except the bottom 2 which you shouldn't be using anyway except when you need real low end.
If I were you, I'd drop the 52 to a 48 and switch to a 12/27 or 11/25 depending on how important the low gears are the next time you need a cassette. Consider taking the bottom ring to a 34 when you have to swap that out. This will give you better overlap and a very versatile range.
#31
Senior Member
wiggle.com.au | Shimano Tiagra 4700 10 Speed Cassette (11-25/12-28) | Cassettes And Freewheels
#32
Senior Member
Join Date: May 2014
Posts: 2,537
Bikes: yes
Mentioned: 18 Post(s)
Tagged: 0 Thread(s)
Quoted: 1281 Post(s)
Liked 643 Times
in
329 Posts
No - no downside.
If it were me I'd change to a wider-range cassette first because that's cheaper, and then see if I still needed the compact gearing (because you'll probably need a new crank - 50/34 compacts usually have 110 BCD and I think 52/36 semi-compact uses some other BCD but I'm not sure.)
But if cost isn't an issue then you do you.
#33
Senior Member
My trainer bike has a 53/39 and a 10 spd , 12-30 Ultegra 6700 cassette.
With a 10% max slope setting, i'm getting it done on climbing workouts with it. It's making me stronger for sure. Did a metric century in that bike with 2800ft elevation in Sept, whilst not in the best of shape, finished the event.
My Teammachine is 11spd 52-36, 11-32, so the idea is to get stronger on the trainer and be fine on the road bike with a gear and cog to spare on real hills.
Honestly the semi-compact is perfect, so if you need the extra spin just change the cassette and the rear derailler to a medium cage. In my case my 6700 Ultegra short cage RD is limited to 11-30 cassette with that particular arrangement, the hanger design, chain length, etc... plays a roll is how large you can go.
With a 10% max slope setting, i'm getting it done on climbing workouts with it. It's making me stronger for sure. Did a metric century in that bike with 2800ft elevation in Sept, whilst not in the best of shape, finished the event.
My Teammachine is 11spd 52-36, 11-32, so the idea is to get stronger on the trainer and be fine on the road bike with a gear and cog to spare on real hills.
Honestly the semi-compact is perfect, so if you need the extra spin just change the cassette and the rear derailler to a medium cage. In my case my 6700 Ultegra short cage RD is limited to 11-30 cassette with that particular arrangement, the hanger design, chain length, etc... plays a roll is how large you can go.
Last edited by Esthetic; 01-17-18 at 02:28 PM.
#34
Advocatus Diaboli
Join Date: Feb 2015
Location: Wherever I am
Posts: 8,635
Bikes: Merlin Cyrene, Nashbar steel CX
Mentioned: 14 Post(s)
Tagged: 1 Thread(s)
Quoted: 4733 Post(s)
Liked 1,532 Times
in
1,003 Posts
If it were me I'd change to a wider-range cassette first because that's cheaper, and then see if I still needed the compact gearing (because you'll probably need a new crank - 50/34 compacts usually have 110 BCD and I think 52/36 semi-compact uses some other BCD but I'm not sure.)
#35
Senior Member
Join Date: Sep 2011
Location: Quebec, Canada
Posts: 780
Bikes: Argon18 Gallium 2016, Trek Emonda SL6 Pro 2018, Salsa Beargrease
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 8 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Start with a 11-28, I'd stick with the 52-36 crankset.
#36
Senior Member
I have a 12-28 10 speed SRAM cassette, pairs well with my ancient 10 speed Dura Ace.
#37
Senior Member
#38
Senior Member
Join Date: Jul 2009
Posts: 5,948
Bikes: Colnago, Van Dessel, Factor, Cervelo, Ritchey
Mentioned: 5 Post(s)
Tagged: 0 Thread(s)
Quoted: 3949 Post(s)
Liked 7,295 Times
in
2,946 Posts
The OP seems to believe that increasing his cadence via lower gearing and increasing his cadence by changing the trainer setting is somehow different, even when pedaling at the same cadence and output power.
#39
Newbie
Join Date: Oct 2015
Posts: 3
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
To reiterate, as far as your hill climb efforts are concerned, there is no difference between lowering zwift difficulty and switching to a bigger cassette. Both of those options have the same exact result, which is that you'll need to increase cadence to maintain the same power as before.
#40
Master Sarcaster
Join Date: Apr 2006
Location: DFW, Texas
Posts: 527
Bikes: 2018 Allez Sprint, 2016 Trek Crockett Canti
Mentioned: 10 Post(s)
Tagged: 0 Thread(s)
Quoted: 190 Post(s)
Likes: 0
Liked 2 Times
in
2 Posts
My trainer bike has 10 speed Ultegra 52-36 crank with a 12-25 cassette. The bike is on a Tacx Neo. I've been doing a lot of hill climbing on Zwift and find myself in the 36-25 more than I care to admit. I can get up the Radio Tower climb but honestly I could use a few more gears. I'm considering swapping out the crankset for a compact (50-34) with an 11-28 cassette. I don't really see any downside to this move. Am I missing something?
If the cassette still doesn't do it for you, switch out the rings, but as others have mentioned, at that point you're going to need to adjust you're front derailleur.
#41
Advocatus Diaboli
Join Date: Feb 2015
Location: Wherever I am
Posts: 8,635
Bikes: Merlin Cyrene, Nashbar steel CX
Mentioned: 14 Post(s)
Tagged: 1 Thread(s)
Quoted: 4733 Post(s)
Liked 1,532 Times
in
1,003 Posts
Truthfully there is a difference though. Changing the trainer setting, changes it globally. So for gradients, for example, in the 2-4% range, even if OP doesn't want or need help with gearing for those inclines, the trainer difficulty will make those easier as well, proportional to the difficulty percentage he chooses. That said, he can always gear up to a higher gear, but still the 'realism' to being on the road on a given gradient and in a specific gear, is still a bit off.
#42
Senior Member
Thread Starter
Truthfully there is a difference though. Changing the trainer setting, changes it globally. So for gradients, for example, in the 2-4% range, even if OP doesn't want or need help with gearing for those inclines, the trainer difficulty will make those easier as well, proportional to the difficulty percentage he chooses. That said, he can always gear up to a higher gear, but still the 'realism' to being on the road on a given gradient and in a specific gear, is still a bit off.
I was unaware that there was a Tiagra 12-28 cassette available and I already ordered an 11-28. What I plan on doing is dropping the 11 tooth gear and replacing it with a 16 tooth gear from a 12-25. This will give me the 12-28 that I'm looking for. BTW I use the 16 a lot so I would miss it. Hopefully this will make me happy. If not then I'll go to the compact.
#43
Senior Member
Join Date: Jul 2009
Posts: 5,948
Bikes: Colnago, Van Dessel, Factor, Cervelo, Ritchey
Mentioned: 5 Post(s)
Tagged: 0 Thread(s)
Quoted: 3949 Post(s)
Liked 7,295 Times
in
2,946 Posts
Truthfully there is a difference though. Changing the trainer setting, changes it globally. So for gradients, for example, in the 2-4% range, even if OP doesn't want or need help with gearing for those inclines, the trainer difficulty will make those easier as well, proportional to the difficulty percentage he chooses.
That said, he can always gear up to a higher gear, but still the 'realism' to being on the road on a given gradient and in a specific gear, is still a bit off.
#44
Senior Member
Thread Starter
But I digress, the purpose of this thread was not to weigh the pros and cons of indoor training but a simple question on gearing. Try to stay on point.
#46
Senior Member
Thread Starter
I currently live in a relatively flat area so no epic climbs just a lot of rollers. That's a big part of the reason I use Zwift to get in some climbing, albeit simulated. I do plan on relocating out west in the near future where there will be more substantial climbs. As far as w/kg I'm no wattage monster currently between 2 to 4 for the most part and my FTP is mumble munble I am still recovering from a knee replacement so there's that.
#47
NYC
Join Date: Sep 2006
Posts: 3,714
Mentioned: 18 Post(s)
Tagged: 0 Thread(s)
Quoted: 1169 Post(s)
Liked 107 Times
in
62 Posts
Found where you have 50/34 x 12-28 di2 for outdoors.
I would suggest 50x34 chainrings and a 12-28 cassette for the trainer. You should be able to find 10sp chainrings on ebay if you look a little. Meanwhile, the 12-28 cassette will get you half the benefit.
ALTERNATIVELY, IF your derailleur is mid cage, THEN I'd even consider an 11-32 10 speed cassette and keep the 52/36 rings. $20 on nashbar. Item: NB-CS10-132 And I think a tiagra rear der that fits a 34t cassette is $35 (chain reaction).
So $55 gets you done. Esp for a trainer specific bike.
Thinking about it, I'm kinda liking the 11-32 w/ Tiagra mid cage derailleur for the trainer bike.
I would suggest 50x34 chainrings and a 12-28 cassette for the trainer. You should be able to find 10sp chainrings on ebay if you look a little. Meanwhile, the 12-28 cassette will get you half the benefit.
ALTERNATIVELY, IF your derailleur is mid cage, THEN I'd even consider an 11-32 10 speed cassette and keep the 52/36 rings. $20 on nashbar. Item: NB-CS10-132 And I think a tiagra rear der that fits a 34t cassette is $35 (chain reaction).
So $55 gets you done. Esp for a trainer specific bike.
Thinking about it, I'm kinda liking the 11-32 w/ Tiagra mid cage derailleur for the trainer bike.
#48
Senior Member
Join Date: Jul 2009
Posts: 5,948
Bikes: Colnago, Van Dessel, Factor, Cervelo, Ritchey
Mentioned: 5 Post(s)
Tagged: 0 Thread(s)
Quoted: 3949 Post(s)
Liked 7,295 Times
in
2,946 Posts
#49
Senior Member
Thread Starter
Found where you have 50/34 x 12-28 di2 for outdoors.
I would suggest 50x34 chainrings and a 12-28 cassette for the trainer. You should be able to find 10sp chainrings on ebay if you look a little. Meanwhile, the 12-28 cassette will get you half the benefit.
ALTERNATIVELY, IF your derailleur is mid cage, THEN I'd even consider an 11-32 10 speed cassette and keep the 52/36 rings. $20 on nashbar. Item: NB-CS10-132 And I think a tiagra rear der that fits a 34t cassette is $35 (chain reaction).
So $55 gets you done. Esp for a trainer specific bike.
I would suggest 50x34 chainrings and a 12-28 cassette for the trainer. You should be able to find 10sp chainrings on ebay if you look a little. Meanwhile, the 12-28 cassette will get you half the benefit.
ALTERNATIVELY, IF your derailleur is mid cage, THEN I'd even consider an 11-32 10 speed cassette and keep the 52/36 rings. $20 on nashbar. Item: NB-CS10-132 And I think a tiagra rear der that fits a 34t cassette is $35 (chain reaction).
So $55 gets you done. Esp for a trainer specific bike.