Go Back  Bike Forums > Bike Forums > Road Cycling
Reload this Page >

My bailout gear needs a bailout gear. Sigh.

Search
Notices
Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

My bailout gear needs a bailout gear. Sigh.

Thread Tools
 
Search this Thread
 
Old 05-16-18, 01:57 AM
  #51  
Banned.
 
Join Date: Mar 2018
Posts: 443

Bikes: Trek 1500 SLR DI2 Giant Kronos SRAM Rival

Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 301 Post(s)
Likes: 0
Liked 5 Times in 4 Posts
Originally Posted by f4rrest
I generally don't know how I breath while I'm asleep.

What if I snore on the climb?
Funny buggers here wants the correct extended version of how to breath properly. It's call diaphragmatic breathing. if your chest is not expanding when you're breathing you're doing it wrong.
1500SLR is offline  
Old 05-16-18, 02:10 AM
  #52  
Senior Member
 
Join Date: Jul 2009
Posts: 5,949

Bikes: Colnago, Van Dessel, Factor, Cervelo, Ritchey

Mentioned: 5 Post(s)
Tagged: 0 Thread(s)
Quoted: 3952 Post(s)
Liked 7,297 Times in 2,947 Posts
Originally Posted by 1500SLR
Funny bugger here wants the correct extended version of how to breath properly.
No, I'm betting he doesn't.
tomato coupe is offline  
Old 05-16-18, 02:17 AM
  #53  
Banned.
 
Join Date: Mar 2018
Posts: 443

Bikes: Trek 1500 SLR DI2 Giant Kronos SRAM Rival

Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 301 Post(s)
Likes: 0
Liked 5 Times in 4 Posts
Originally Posted by tomato coupe
No, I'm betting he doesn't.
I just gave you a free tip on how to be a faster rider, and not look like a panting dog under stress. You should be thankful I bothered.
1500SLR is offline  
Old 05-16-18, 06:46 AM
  #54  
Farmer tan
 
f4rrest's Avatar
 
Join Date: May 2008
Location: Burbank, CA
Posts: 7,986

Bikes: Allez, SuperSix Evo

Mentioned: 38 Post(s)
Tagged: 1 Thread(s)
Quoted: 2870 Post(s)
Liked 28 Times in 23 Posts
Originally Posted by 1500SLR
I just gave you a free tip on how to be a faster rider, and not look like a panting dog under stress. You should be thankful I bothered.
We're all thankful for your contribution.

Keep it up.

Where do you climb?
f4rrest is offline  
Old 05-16-18, 06:47 AM
  #55  
Banned.
 
Join Date: Mar 2018
Posts: 443

Bikes: Trek 1500 SLR DI2 Giant Kronos SRAM Rival

Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 301 Post(s)
Likes: 0
Liked 5 Times in 4 Posts
Originally Posted by f4rrest
We're all thankful for your contribution.

Keep it up.

Where do you climb?
Australia.
1500SLR is offline  
Old 05-16-18, 06:49 AM
  #56  
Farmer tan
 
f4rrest's Avatar
 
Join Date: May 2008
Location: Burbank, CA
Posts: 7,986

Bikes: Allez, SuperSix Evo

Mentioned: 38 Post(s)
Tagged: 1 Thread(s)
Quoted: 2870 Post(s)
Liked 28 Times in 23 Posts
Originally Posted by 1500SLR
Australia.
I've never been.

What's the altitude like?
f4rrest is offline  
Old 05-16-18, 07:04 AM
  #57  
Banned.
 
Join Date: Mar 2018
Posts: 443

Bikes: Trek 1500 SLR DI2 Giant Kronos SRAM Rival

Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 301 Post(s)
Likes: 0
Liked 5 Times in 4 Posts
Originally Posted by f4rrest
I've never been.

What's the altitude like?
There's lots of small hills, but hills, all kinds of category climbs, and then some proper mountains up to 7,300ft. You can probably check it out on Strava routes. Here's a review of summiting the biggest mountain in Australia. Mt Hotham is a tougher climb in Victoria with sections above 10%

Last edited by 1500SLR; 05-16-18 at 07:12 AM.
1500SLR is offline  
Old 05-16-18, 07:17 AM
  #58  
Senior Member
Thread Starter
 
Join Date: Jun 2014
Location: Stamford, CT; Pownal, VT
Posts: 1,140

Bikes: 2015 Trek Domane 6 disk, 2016 Scott Big Jon Fat Bike

Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 147 Post(s)
Liked 9 Times in 6 Posts
Originally Posted by 1500SLR
If he can't push those gear then an 11-32 or 11-34 is going to be a little ridiculous anyway. You start running into stability issues on your bike with a granny gear like that as you start to work in a speed where you will be traveling at less than 6 miles per hour. At that speed its hard to stay upright on a bike whilst clipped in going up hill.
Uh. As I said in my OP, on the first 400' hill, I was pushing 34/32 at something like 39 rpm, standing. That's about 4 mph. I had no problems with stability. Lol.
Wheever is offline  
Old 05-16-18, 07:19 AM
  #59  
Farmer tan
 
f4rrest's Avatar
 
Join Date: May 2008
Location: Burbank, CA
Posts: 7,986

Bikes: Allez, SuperSix Evo

Mentioned: 38 Post(s)
Tagged: 1 Thread(s)
Quoted: 2870 Post(s)
Liked 28 Times in 23 Posts
Originally Posted by 1500SLR
There's lots of small hills, but hills, all kinds of category climbs, and then some proper mountains up to 7,300ft. You can probably check it out on Strava routes. Here's a review of summiting the biggest mountain in Australia. Mt Hotham is a tougher climb in Victoria with sections above 10%
Looks fun. I'll have to get there some day.
f4rrest is offline  
Old 05-16-18, 09:19 AM
  #60  
Administrator
 
BillyD's Avatar
 
Join Date: Apr 2005
Location: Hudson Valley, NY
Posts: 33,001

Bikes: Merlin Cyrene '04; Bridgestone RB-1 '92

Mentioned: 325 Post(s)
Tagged: 2 Thread(s)
Quoted: 11969 Post(s)
Liked 6,646 Times in 3,483 Posts
Guys, I've taken notice of those individuals taking pot shots at somebody just because you disagree with him. Don't start trouble then point a finger at the other guy because he defends himself. If you can't be civil, leave the thread.
__________________
See, this is why we can't have nice things. - - smarkinson
Where else but the internet can a bunch of cyclists go and be the tough guy? - - jdon
BillyD is offline  
Old 05-16-18, 09:23 AM
  #61  
Administrator
 
BillyD's Avatar
 
Join Date: Apr 2005
Location: Hudson Valley, NY
Posts: 33,001

Bikes: Merlin Cyrene '04; Bridgestone RB-1 '92

Mentioned: 325 Post(s)
Tagged: 2 Thread(s)
Quoted: 11969 Post(s)
Liked 6,646 Times in 3,483 Posts
Originally Posted by tomato coupe
I was going to say this was one of the strangest statements I've read ... until I got to the next part:



Seriously? Would you like some pointers from my 5-year-old nephew?
Uh huh.

Originally Posted by Racing Dan
So maybe you are the one in need of training wheels? ;-)
​​​​​​​Uh huh.
__________________
See, this is why we can't have nice things. - - smarkinson
Where else but the internet can a bunch of cyclists go and be the tough guy? - - jdon

Last edited by BillyD; 05-16-18 at 09:27 AM.
BillyD is offline  
Old 05-16-18, 09:31 AM
  #62  
Senior Member
 
Join Date: Jul 2009
Posts: 5,949

Bikes: Colnago, Van Dessel, Factor, Cervelo, Ritchey

Mentioned: 5 Post(s)
Tagged: 0 Thread(s)
Quoted: 3952 Post(s)
Liked 7,297 Times in 2,947 Posts
Originally Posted by BillyD
Uh huh.


Uh huh.
Sorry. I thought his statement was meant as a joke, so I responded in kind.
tomato coupe is offline  
Old 05-16-18, 10:31 AM
  #63  
just another gosling
 
Carbonfiberboy's Avatar
 
Join Date: Feb 2007
Location: Everett, WA
Posts: 19,534

Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

Mentioned: 115 Post(s)
Tagged: 0 Thread(s)
Quoted: 3889 Post(s)
Liked 1,938 Times in 1,383 Posts
Originally Posted by Wheever


Uh. As I said in my OP, on the first 400' hill, I was pushing 34/32 at something like 39 rpm, standing. That's about 4 mph. I had no problems with stability. Lol.
There's a thread over in 50+
https://www.bikeforums.net/fifty-plus-50/1143814-new-science-climbing.html
(well worth a read)

where Greg says
Most people are undergeared on hills and end up riding at a lower cadence than normal resulting in more rapid fatigue in their legs. On the flats most riders cadence goes up with increasing power, however on steeper hills most riders don't have gears low enough to spin at 90+ RPM.
This is totally true. Many riders don't want other riders to see that they have a pieplate in the back. After all, whoever-pro uses 11-23 so they have to, too. No matter that it's inefficient and exhausting on anything more than a few hundred foot climb. So they say, "get stronger" as if that's going to happen, and even if it does, it'll happen a lot faster if one can climb at a good cadence. But yeah, one should be seated and turning at least an 80 cadence on any common hill one rides.

In my mid-50s, I climbed mult-thousand foot climbs of 5°-8° in a 30 X 23 (35 g.i.). 20 years later, I use a 26 X 27 (26 g.i.) on those same climbs. Nope, didn't get stronger. But I'm still doing them. Use the calculator, work out the gearing you need. I find the greatest advantage in going with the smallest ring I can up front, which makes the jumps in the back a lot closer together when climbing, which is where one needs closer ratios.
__________________
Results matter
Carbonfiberboy is offline  
Old 05-16-18, 11:42 AM
  #64  
serious cyclist
 
Bah Humbug's Avatar
 
Join Date: Apr 2009
Location: Austin
Posts: 21,147

Bikes: S1, R2, P2

Mentioned: 115 Post(s)
Tagged: 1 Thread(s)
Quoted: 9334 Post(s)
Liked 3,679 Times in 2,026 Posts
Originally Posted by Carbonfiberboy
Many riders don't want other riders to see that they have a pieplate in the back. After all, whoever-pro uses 11-23 so they have to, too
Picking bike equipment - especially gearing and fit bits - based on the pros is a fool's errand.
Bah Humbug is offline  
Old 05-16-18, 12:28 PM
  #65  
Homey
 
Siu Blue Wind's Avatar
 
Join Date: Apr 2005
Posts: 13,499
Mentioned: 56 Post(s)
Tagged: 0 Thread(s)
Quoted: 2427 Post(s)
Liked 1,407 Times in 901 Posts
Originally Posted by tomato coupe
Sorry. I thought his statement was meant as a joke, so I responded in kind.
Perhaps asking to clarify next time might help.

I have to admit. There are quite a few people that honestly try to help here and give great tips, hints and suggestions. Granted, what they are willing to share may go challenged and sometimes it gets frustrating trying to explain when you have some jokesters trying to make a fool out of the person trying to help. Remember, they don't HAVE to do this, they can let others wallow in the dark. But they continue to be giving and because of the harshness and non appreciation, this results in the person who is honestly trying to help, become short in patience.

Please... lets be thankful for what is given to us rather than push away the gifts that you may otherwise not be had.
__________________
Originally Posted by making
Please dont outsmart the censor. That is a very expensive censor and every time one of you guys outsmart it it makes someone at the home office feel bad. We dont wanna do that. So dont cleverly disguise bad words.
Siu Blue Wind is offline  
Old 05-16-18, 12:38 PM
  #66  
Senior Member
 
Join Date: Jul 2015
Posts: 393
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 51 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
My favorite rings on my 11-28 chain are all cross-chained. I don't know when I'd ever use the big ring with the top gears and that is what it's designed for since that is the least cross-chain. I'd have to squat 800 lbs to be able to use that ring regularly I'm pretty sure and at 155 lbs it isn't going to happen. My favorite on an 11-28 is the small ring rear derailer and small ring front at front which is actually horrible because it's a cross chain. My next bike will have to be a lot more custom because although I love my bike, it really makes no sense. The LBS tells me I'm not supposed to cross-chain but those are the only good gears.

All I know is I would never get an 11-28 again... bad bike fit.
exime is offline  
Old 05-16-18, 12:50 PM
  #67  
Senior Member
 
Join Date: Apr 2015
Location: Seattle
Posts: 4,269
Mentioned: 42 Post(s)
Tagged: 0 Thread(s)
Quoted: 1978 Post(s)
Liked 1,298 Times in 630 Posts
Originally Posted by exime
My favorite rings on my 11-28 chain are all cross-chained. I don't know when I'd ever use the big ring with the top gears and that is what it's designed for since that is the least cross-chain. I'd have to squat 800 lbs to be able to use that ring regularly I'm pretty sure and at 155 lbs it isn't going to happen. My favorite on an 11-28 is the small ring rear derailer and small ring front at front which is actually horrible because it's a cross chain. My next bike will have to be a lot more custom because although I love my bike, it really makes no sense. The LBS tells me I'm not supposed to cross-chain but those are the only good gears.

All I know is I would never get an 11-28 again... bad bike fit.
If you're not using your top gears, another option would be to use smaller chainrings. Then you can keep tighter cassette spacing and have more gears that are within the range that you use. There are some road cranks out there with much smaller rings, such as the Sugino OX901D which is available stock in combos like 44-30.
HTupolev is offline  
Old 05-16-18, 12:52 PM
  #68  
serious cyclist
 
Bah Humbug's Avatar
 
Join Date: Apr 2009
Location: Austin
Posts: 21,147

Bikes: S1, R2, P2

Mentioned: 115 Post(s)
Tagged: 1 Thread(s)
Quoted: 9334 Post(s)
Liked 3,679 Times in 2,026 Posts
Originally Posted by exime
My favorite rings on my 11-28 chain are all cross-chained. I don't know when I'd ever use the big ring with the top gears and that is what it's designed for since that is the least cross-chain. I'd have to squat 800 lbs to be able to use that ring regularly I'm pretty sure and at 155 lbs it isn't going to happen. My favorite on an 11-28 is the small ring rear derailer and small ring front at front which is actually horrible because it's a cross chain. My next bike will have to be a lot more custom because although I love my bike, it really makes no sense. The LBS tells me I'm not supposed to cross-chain but those are the only good gears.

All I know is I would never get an 11-28 again... bad bike fit.
And the funny thing is, after years of thinking 11-28s were stupid and loving my 12-27... I'm about ready to switch to 11-28. I could use a slightly easier climbing gear, and now I do wish for bigger gears on certain descents.

May I ask what your chainrings are? If you love small/small and never use small/large it seems like you would enjoy bigger chainrings, so you can use small/large. You could also swap from 11-28 to 12-25 if you never use big/small.
Bah Humbug is offline  
Old 05-16-18, 01:12 PM
  #69  
Senior Member
 
Join Date: Jul 2015
Posts: 393
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 51 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by HTupolev
If you're not using your top gears, another option would be to use smaller chainrings. Then you can keep tighter cassette spacing and have more gears that are within the range that you use. There are some road cranks out there with much smaller rings, such as the Sugino OX901D which is available stock in combos like 44-30.
Originally Posted by Bah Humbug
And the funny thing is, after years of thinking 11-28s were stupid and loving my 12-27... I'm about ready to switch to 11-28. I could use a slightly easier climbing gear, and now I do wish for bigger gears on certain descents.

May I ask what your chainrings are? If you love small/small and never use small/large it seems like you would enjoy bigger chainrings, so you can use small/large. You could also swap from 11-28 to 12-25 if you never use big/small.
Shimano 105, 50/34 (compact), BB90, Shimano 105, 11-28, 11 speed (2016)

Small/small is my go-to on the flats and hills which is what I'm usually on even though it's cross chained. It's relatively quiet as is the small (rear) ring in general compared to the big ring. Big (front) Ring cross chained is really loud and Big/Small like I said earlier is way out of my power league.

I have been fine tuning other areas over the past year and just haven't gotten to it yet but I'd love to fix it. Swapping a cassette would be easier if that helps me. New Crank I'd have to take to the LBS.
exime is offline  
Old 05-16-18, 01:20 PM
  #70  
serious cyclist
 
Bah Humbug's Avatar
 
Join Date: Apr 2009
Location: Austin
Posts: 21,147

Bikes: S1, R2, P2

Mentioned: 115 Post(s)
Tagged: 1 Thread(s)
Quoted: 9334 Post(s)
Liked 3,679 Times in 2,026 Posts
Yes, a cassette would be easier. However, even just a 36t small would help, as would a 12-25. Just a suggestion to get you more gears you'd use, without cross-chaining
Bah Humbug is offline  
Old 05-16-18, 01:33 PM
  #71  
Senior Member
 
Join Date: Jul 2015
Posts: 393
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 51 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by Bah Humbug
Yes, a cassette would be easier. However, even just a 36t small would help, as would a 12-25. Just a suggestion to get you more gears you'd use, without cross-chaining
Thank you so much. Got some wheels coming in a week so good time to fix this. It's gonna be a good year..

Last edited by exime; 05-16-18 at 01:36 PM.
exime is offline  
Old 05-16-18, 02:57 PM
  #72  
I'm good to go!
 
Iride01's Avatar
 
Join Date: Jul 2017
Location: Mississippi
Posts: 14,987

Bikes: Tarmac Disc Comp Di2 - 2020

Mentioned: 51 Post(s)
Tagged: 0 Thread(s)
Quoted: 6193 Post(s)
Liked 4,810 Times in 3,318 Posts
Originally Posted by 1500SLR
The technique for getting better at hills is more leg strength.
Tell that to all the sprinters in the gruppeto behind the peloton when the grand tours get into the serious mountain stages. They've got bulging quads but it doesn't seem to help them in the long run. They do quite well on climbing when the entire stage is not climbing. So there are a lot of if's and's and such to discuss.

A 53-39 11-28 is enough to get up hill gradients at around 10 to 15% depending how sustained the incline is. You just need to get stronger.
At my age, I don't want to get stronger legs. That might blow out my otherwise aging knee joints in which cartiledge and other stuff simply wears out over the years. Chondroitin glucosamine and cortisone injections not withstanding. Lower gearing lets me spin up hills with little impact to my knees. I can't even say I've had sore knees since I really started keeping to the high cadence thing. If you are the one of the old guy exceptions that can still do it. Good for you. But not all of us can. If you are a young guy like I was years ago, I too was mashing out pretty respectable speeds at low cadence. We didn't have the hills where I lived when younger, but I could accelerate pretty good then in a 53F14R even from a dead stop. But I sure can't do that now. Nor do I want to.

If he can't push those gear then an 11-32 or 11-34 is going to be a little ridiculous anyway. You start running into stability issues on your bike with a granny gear like that as you start to work in a speed where you will be traveling at less than 6 miles per hour. At that speed its hard to stay upright on a bike whilst clipped in going up hill.
80 rpm a 34 front and 34 back are 6.26 mph. Since becoming committed to the concept of spinning, I'm climbing hills at 90 rpm or better. I wish I had that 34F 34R for the metric century I just did. My cadence did get down to around 60 rpm on the very short segment of 12% grade with my 36F 32R combo which gave me just under 6 mph and yes at that point the bike starts to loose stability. But once over that, the remaining 6% grade again was a breeze when I got my cadence back up to over 80 rpm and was able to even shift back to the big 52 on the front and several smaller cogs on the back.


PS.... don't take this as a personal attack. It's just you put the best comments out there to allow me to make my side of the equation. I'm up for a beer anytime if you care to keep it a friendly disagreement. Friends that agree with me all the time are boring. Not fun if you can't argue about something.
Iride01 is offline  
Old 05-16-18, 05:29 PM
  #73  
Senior Member
 
Join Date: Jul 2009
Posts: 5,949

Bikes: Colnago, Van Dessel, Factor, Cervelo, Ritchey

Mentioned: 5 Post(s)
Tagged: 0 Thread(s)
Quoted: 3952 Post(s)
Liked 7,297 Times in 2,947 Posts
Originally Posted by exime
My favorite rings on my 11-28 chain are all cross-chained. I don't know when I'd ever use the big ring with the top gears and that is what it's designed for since that is the least cross-chain. I'd have to squat 800 lbs to be able to use that ring regularly I'm pretty sure and at 155 lbs it isn't going to happen. My favorite on an 11-28 is the small ring rear derailer and small ring front at front which is actually horrible because it's a cross chain. My next bike will have to be a lot more custom because although I love my bike, it really makes no sense. The LBS tells me I'm not supposed to cross-chain but those are the only good gears.

All I know is I would never get an 11-28 again... bad bike fit.
You realize that you can get the same gear ratio as the small-small, cross-chained combo by using your big chain ring and shifting to the middle of your cassette?
tomato coupe is offline  
Old 05-16-18, 05:45 PM
  #74  
Senior Member
 
Join Date: Apr 2015
Location: Seattle
Posts: 4,269
Mentioned: 42 Post(s)
Tagged: 0 Thread(s)
Quoted: 1978 Post(s)
Liked 1,298 Times in 630 Posts
Originally Posted by tomato coupe
You realize that you can get the same gear ratio as the small-small, cross-chained combo by using your big chain ring and shifting to the middle of your cassette?
16T cog though.
HTupolev is offline  
Old 05-16-18, 05:49 PM
  #75  
Senior Member
 
Join Date: Sep 2011
Posts: 4,764
Mentioned: 28 Post(s)
Tagged: 0 Thread(s)
Quoted: 1975 Post(s)
Liked 232 Times in 173 Posts
Originally Posted by 1500SLR
The technique for getting better at hills is more leg strength. Start riding more (or do more leg days at the gym). Then you have to learn how to breath like you breath when you sleep. Too many people are huffy puffy breathing through their rib cage. Put your hand on your belly, learn how to inflate it and what it feels like when you do it. Do it laying down on your back like when you're sleeping. Get used to the sensation then do that while you're riding instead.

A 53-39 11-28 is enough to get up hill gradients at around 10 to 15% depending how sustained the incline is. You just need to get stronger.
It takes a 165lb rider ~300w to maintain 5mph @45rpm in a 39x28 on a 15% gradient. This goes up to ~340 watts @185lbs. While doable, not what I'd recommend.
redlude97 is offline  


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.