Addiction LXXIV
#2776
Serious Cyclist
Join Date: Aug 2011
Location: RVA
Posts: 9,308
Bikes: Emonda SL6
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HI GUYS. Popping in because I'm a little nervous about this weekend... have back to back centuries on Sat/Sun for a Bike MS event, but I haven't ridden a century in 5 years and I don't think I've gone further than 50 miles in a single ride this entire year. I don't need to start a thread to know that it's gonna hurt.
Anyway, how many pounds of pasta do I want to eat immediately before the ride? 5? 10? More?
Anyway, how many pounds of pasta do I want to eat immediately before the ride? 5? 10? More?
#2777
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,329
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 246 Post(s)
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HI GUYS. Popping in because I'm a little nervous about this weekend... have back to back centuries on Sat/Sun for a Bike MS event, but I haven't ridden a century in 5 years and I don't think I've gone further than 50 miles in a single ride this entire year. I don't need to start a thread to know that it's gonna hurt.
Anyway, how many pounds of pasta do I want to eat immediately before the ride? 5? 10? More?
Anyway, how many pounds of pasta do I want to eat immediately before the ride? 5? 10? More?
Easy-Peasy
#2779
Mostly Harmless
Join Date: Jul 2008
Location: Chittenango, NY
Posts: 56,565
Bikes: Have two wheels
Mentioned: 169 Post(s)
Tagged: 2 Thread(s)
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2,499 Posts
And all the foods at each aide station, during the ride.
#2780
Mostly Harmless
Join Date: Jul 2008
Location: Chittenango, NY
Posts: 56,565
Bikes: Have two wheels
Mentioned: 169 Post(s)
Tagged: 2 Thread(s)
Quoted: 13694 Post(s)
Liked 4,520 Times
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2,499 Posts
#2781
Senior Member
Join Date: Nov 2010
Posts: 2,875
Bikes: Cannondale CAAD 9, Specialized Transition, Specialized Fate, Specialized Crux
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
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Liked 14 Times
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8 Posts
Vodka isn't too bad if you take advantage of the available rebates.
#2782
Senior Member
Join Date: Jan 2010
Posts: 39,220
Mentioned: 211 Post(s)
Tagged: 1 Thread(s)
Quoted: 18403 Post(s)
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7,317 Posts
#2783
Senior Member
Join Date: Jan 2010
Posts: 39,220
Mentioned: 211 Post(s)
Tagged: 1 Thread(s)
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Good customer service is the exception, not the rule.
#2784
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,032
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
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4,153 Posts
#2785
Throw the stick!!!!
Well this doesn't sound good.
__________________
I may be fat but I'm slow enough to make up for it.
#2786
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,329
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 246 Post(s)
Tagged: 1 Thread(s)
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2,758 Posts
#2787
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,329
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 246 Post(s)
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2,758 Posts
#2788
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,329
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 246 Post(s)
Tagged: 1 Thread(s)
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Liked 4,735 Times
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2,758 Posts
#2789
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,032
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
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Liked 8,919 Times
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4,153 Posts
#2790
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,516
Bikes: R3 Disc, Haanjo
Mentioned: 354 Post(s)
Tagged: 1 Thread(s)
Quoted: 20808 Post(s)
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4,668 Posts
#2791
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,032
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
Quoted: 22579 Post(s)
Liked 8,919 Times
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4,153 Posts
OK I am back from Xray and good news is NO fracture. They say likely a mild shoulder separation.
Story is 20 miles into our ride, I was on the front and getting ready to make a left turn. Was sticking left arm out and looking ahead for possible oncoming cars....and obviously not looking closely at the road. There was a divot or small hole in the pavement (I don't know how big but big enough) and apparently I went over it, and since I had weight on the right hood only, it caused the front wheel to turn suddenly and I went down. I don't know for sure my speed but it was likely 15-20 MPH, medium but not high. I landed on my right hip and right shoulder, rolled over and then minor bang to my head/helmet, I think I only rolled over once, and came to rest on the side of the road in some grass. The initial impact was on the pavement and was pretty hard. I was dazed for a minute or two, but all my friends reminded me to stay down and rest. I took about 5 minutes to gather myself. Other soft tissue injuries include skinning my left thumb tip and left palm (small area thanks to my gloves) and road rash on my right forearm and right hip.
The crash also hurt my bike, both hoods got banged up/twisted and the hood covers torn at the front. Saddle and bars twisted, but otherwise bike was ok. So after a few minutes I felt well enough to continue to ride. The only problem was that every time I tried to move my right arm (like going from drops to hoods) I got really bad pain at the tip of my shoulder. We went about 5 miles to the rest stop and I used the restroom to wash off my hands, and we finished the ride.
I got home and took 4 advil and 2 tylenol, put some nice frozen veggies on my shoulder, and went to get an Xray. Coincidentally I had agreed to drive my neighbor to get a CT scan so I drove him and got my Xray there, as above good news is nothing broken. Taking my jersey off was a challenge, I only had a half zipper and every time I tried to raise my right arm the pain was/is pretty bad.
I will have to look for some vodka to take tonight.
Story is 20 miles into our ride, I was on the front and getting ready to make a left turn. Was sticking left arm out and looking ahead for possible oncoming cars....and obviously not looking closely at the road. There was a divot or small hole in the pavement (I don't know how big but big enough) and apparently I went over it, and since I had weight on the right hood only, it caused the front wheel to turn suddenly and I went down. I don't know for sure my speed but it was likely 15-20 MPH, medium but not high. I landed on my right hip and right shoulder, rolled over and then minor bang to my head/helmet, I think I only rolled over once, and came to rest on the side of the road in some grass. The initial impact was on the pavement and was pretty hard. I was dazed for a minute or two, but all my friends reminded me to stay down and rest. I took about 5 minutes to gather myself. Other soft tissue injuries include skinning my left thumb tip and left palm (small area thanks to my gloves) and road rash on my right forearm and right hip.
The crash also hurt my bike, both hoods got banged up/twisted and the hood covers torn at the front. Saddle and bars twisted, but otherwise bike was ok. So after a few minutes I felt well enough to continue to ride. The only problem was that every time I tried to move my right arm (like going from drops to hoods) I got really bad pain at the tip of my shoulder. We went about 5 miles to the rest stop and I used the restroom to wash off my hands, and we finished the ride.
I got home and took 4 advil and 2 tylenol, put some nice frozen veggies on my shoulder, and went to get an Xray. Coincidentally I had agreed to drive my neighbor to get a CT scan so I drove him and got my Xray there, as above good news is nothing broken. Taking my jersey off was a challenge, I only had a half zipper and every time I tried to raise my right arm the pain was/is pretty bad.
I will have to look for some vodka to take tonight.
#2792
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,516
Bikes: R3 Disc, Haanjo
Mentioned: 354 Post(s)
Tagged: 1 Thread(s)
Quoted: 20808 Post(s)
Liked 9,450 Times
in
4,668 Posts
OK I am back from Xray and good news is NO fracture. They say likely a mild shoulder separation.
Story is 20 miles into our ride, I was on the front and getting ready to make a left turn. Was sticking left arm out and looking ahead for possible oncoming cars....and obviously not looking closely at the road. There was a divot or small hole in the pavement (I don't know how big but big enough) and apparently I went over it, and since I had weight on the right hood only, it caused the front wheel to turn suddenly and I went down. I don't know for sure my speed but it was likely 15-20 MPH, medium but not high. I landed on my right hip and right shoulder, rolled over and then minor bang to my head/helmet, I think I only rolled over once, and came to rest on the side of the road in some grass. The initial impact was on the pavement and was pretty hard. I was dazed for a minute or two, but all my friends reminded me to stay down and rest. I took about 5 minutes to gather myself. Other soft tissue injuries include skinning my left thumb tip and left palm (small area thanks to my gloves) and road rash on my right forearm and right hip.
The crash also hurt my bike, both hoods got banged up/twisted and the hood covers torn at the front. Saddle and bars twisted, but otherwise bike was ok. So after a few minutes I felt well enough to continue to ride. The only problem was that every time I tried to move my right arm (like going from drops to hoods) I got really bad pain at the tip of my shoulder. We went about 5 miles to the rest stop and I used the restroom to wash off my hands, and we finished the ride.
I got home and took 4 advil and 2 tylenol, put some nice frozen veggies on my shoulder, and went to get an Xray. Coincidentally I had agreed to drive my neighbor to get a CT scan so I drove him and got my Xray there, as above good news is nothing broken. Taking my jersey off was a challenge, I only had a half zipper and every time I tried to raise my right arm the pain was/is pretty bad.
I will have to look for some vodka to take tonight.
Story is 20 miles into our ride, I was on the front and getting ready to make a left turn. Was sticking left arm out and looking ahead for possible oncoming cars....and obviously not looking closely at the road. There was a divot or small hole in the pavement (I don't know how big but big enough) and apparently I went over it, and since I had weight on the right hood only, it caused the front wheel to turn suddenly and I went down. I don't know for sure my speed but it was likely 15-20 MPH, medium but not high. I landed on my right hip and right shoulder, rolled over and then minor bang to my head/helmet, I think I only rolled over once, and came to rest on the side of the road in some grass. The initial impact was on the pavement and was pretty hard. I was dazed for a minute or two, but all my friends reminded me to stay down and rest. I took about 5 minutes to gather myself. Other soft tissue injuries include skinning my left thumb tip and left palm (small area thanks to my gloves) and road rash on my right forearm and right hip.
The crash also hurt my bike, both hoods got banged up/twisted and the hood covers torn at the front. Saddle and bars twisted, but otherwise bike was ok. So after a few minutes I felt well enough to continue to ride. The only problem was that every time I tried to move my right arm (like going from drops to hoods) I got really bad pain at the tip of my shoulder. We went about 5 miles to the rest stop and I used the restroom to wash off my hands, and we finished the ride.
I got home and took 4 advil and 2 tylenol, put some nice frozen veggies on my shoulder, and went to get an Xray. Coincidentally I had agreed to drive my neighbor to get a CT scan so I drove him and got my Xray there, as above good news is nothing broken. Taking my jersey off was a challenge, I only had a half zipper and every time I tried to raise my right arm the pain was/is pretty bad.
I will have to look for some vodka to take tonight.
#2793
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,516
Bikes: R3 Disc, Haanjo
Mentioned: 354 Post(s)
Tagged: 1 Thread(s)
Quoted: 20808 Post(s)
Liked 9,450 Times
in
4,668 Posts
Tomorrow will be New Bike Day, but not for me -
The funny thing is that I wasn't the driving force on this. I was all for letting him save his money and pay for at least half of the bike, but the wife came to me yesterday and said that she thought that we should get him one for his bday tomorrow. Not too many geared 20-inchers out there, but this one seemed to be one of the better values available locally. He's going to love being able to shift.
The funny thing is that I wasn't the driving force on this. I was all for letting him save his money and pay for at least half of the bike, but the wife came to me yesterday and said that she thought that we should get him one for his bday tomorrow. Not too many geared 20-inchers out there, but this one seemed to be one of the better values available locally. He's going to love being able to shift.
Likes For WhyFi:
#2794
Senior Member
Join Date: Jan 2010
Posts: 39,220
Mentioned: 211 Post(s)
Tagged: 1 Thread(s)
Quoted: 18403 Post(s)
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I hear it can be as expensive as a doctor visit.
Srsly...Good news. When I fractured by collar bone in 2012 I had to have my jersey cut off in the ER. The nurse was funny. Her husband rides and she asked me if I was sure I wanted her to cut it because she knew how expensive they are. Fortunately, I had packed a button down shirt in the car to change into after the ride, which started in Hunterdon County, NJ.
Srsly...Good news. When I fractured by collar bone in 2012 I had to have my jersey cut off in the ER. The nurse was funny. Her husband rides and she asked me if I was sure I wanted her to cut it because she knew how expensive they are. Fortunately, I had packed a button down shirt in the car to change into after the ride, which started in Hunterdon County, NJ.
#2795
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,329
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 246 Post(s)
Tagged: 1 Thread(s)
Quoted: 11393 Post(s)
Liked 4,735 Times
in
2,758 Posts
OK I am back from Xray and good news is NO fracture. They say likely a mild shoulder separation.
Story is 20 miles into our ride, I was on the front and getting ready to make a left turn. Was sticking left arm out and looking ahead for possible oncoming cars....and obviously not looking closely at the road. There was a divot or small hole in the pavement (I don't know how big but big enough) and apparently I went over it, and since I had weight on the right hood only, it caused the front wheel to turn suddenly and I went down. I don't know for sure my speed but it was likely 15-20 MPH, medium but not high. I landed on my right hip and right shoulder, rolled over and then minor bang to my head/helmet, I think I only rolled over once, and came to rest on the side of the road in some grass. The initial impact was on the pavement and was pretty hard. I was dazed for a minute or two, but all my friends reminded me to stay down and rest. I took about 5 minutes to gather myself. Other soft tissue injuries include skinning my left thumb tip and left palm (small area thanks to my gloves) and road rash on my right forearm and right hip.
The crash also hurt my bike, both hoods got banged up/twisted and the hood covers torn at the front. Saddle and bars twisted, but otherwise bike was ok. So after a few minutes I felt well enough to continue to ride. The only problem was that every time I tried to move my right arm (like going from drops to hoods) I got really bad pain at the tip of my shoulder. We went about 5 miles to the rest stop and I used the restroom to wash off my hands, and we finished the ride.
I got home and took 4 advil and 2 tylenol, put some nice frozen veggies on my shoulder, and went to get an Xray. Coincidentally I had agreed to drive my neighbor to get a CT scan so I drove him and got my Xray there, as above good news is nothing broken. Taking my jersey off was a challenge, I only had a half zipper and every time I tried to raise my right arm the pain was/is pretty bad.
I will have to look for some vodka to take tonight.
Story is 20 miles into our ride, I was on the front and getting ready to make a left turn. Was sticking left arm out and looking ahead for possible oncoming cars....and obviously not looking closely at the road. There was a divot or small hole in the pavement (I don't know how big but big enough) and apparently I went over it, and since I had weight on the right hood only, it caused the front wheel to turn suddenly and I went down. I don't know for sure my speed but it was likely 15-20 MPH, medium but not high. I landed on my right hip and right shoulder, rolled over and then minor bang to my head/helmet, I think I only rolled over once, and came to rest on the side of the road in some grass. The initial impact was on the pavement and was pretty hard. I was dazed for a minute or two, but all my friends reminded me to stay down and rest. I took about 5 minutes to gather myself. Other soft tissue injuries include skinning my left thumb tip and left palm (small area thanks to my gloves) and road rash on my right forearm and right hip.
The crash also hurt my bike, both hoods got banged up/twisted and the hood covers torn at the front. Saddle and bars twisted, but otherwise bike was ok. So after a few minutes I felt well enough to continue to ride. The only problem was that every time I tried to move my right arm (like going from drops to hoods) I got really bad pain at the tip of my shoulder. We went about 5 miles to the rest stop and I used the restroom to wash off my hands, and we finished the ride.
I got home and took 4 advil and 2 tylenol, put some nice frozen veggies on my shoulder, and went to get an Xray. Coincidentally I had agreed to drive my neighbor to get a CT scan so I drove him and got my Xray there, as above good news is nothing broken. Taking my jersey off was a challenge, I only had a half zipper and every time I tried to raise my right arm the pain was/is pretty bad.
I will have to look for some vodka to take tonight.
#2796
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,329
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 246 Post(s)
Tagged: 1 Thread(s)
Quoted: 11393 Post(s)
Liked 4,735 Times
in
2,758 Posts
Tomorrow will be New Bike Day, but not for me -
The funny thing is that I wasn't the driving force on this. I was all for letting him save his money and pay for at least half of the bike, but the wife came to me yesterday and said that she thought that we should get him one for his bday tomorrow. Not too many geared 20-inchers out there, but this one seemed to be one of the better values available locally. He's going to love being able to shift.
The funny thing is that I wasn't the driving force on this. I was all for letting him save his money and pay for at least half of the bike, but the wife came to me yesterday and said that she thought that we should get him one for his bday tomorrow. Not too many geared 20-inchers out there, but this one seemed to be one of the better values available locally. He's going to love being able to shift.
#2797
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,329
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 246 Post(s)
Tagged: 1 Thread(s)
Quoted: 11393 Post(s)
Liked 4,735 Times
in
2,758 Posts
I hear it can be as expensive as a doctor visit.
Srsly...Good news. When I fractured by collar bone in 2012 I had to have my jersey cut off in the ER. The nurse was funny. Her husband rides and she asked me if I was sure I wanted her to cut it because she knew how expensive they are. Fortunately, I had packed a button down shirt in the car to change into after the ride, which started in Hunterdon County, NJ.
Srsly...Good news. When I fractured by collar bone in 2012 I had to have my jersey cut off in the ER. The nurse was funny. Her husband rides and she asked me if I was sure I wanted her to cut it because she knew how expensive they are. Fortunately, I had packed a button down shirt in the car to change into after the ride, which started in Hunterdon County, NJ.
#2798
Senior Member
Join Date: Jan 2010
Posts: 39,220
Mentioned: 211 Post(s)
Tagged: 1 Thread(s)
Quoted: 18403 Post(s)
Liked 15,495 Times
in
7,317 Posts
#2799
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,516
Bikes: R3 Disc, Haanjo
Mentioned: 354 Post(s)
Tagged: 1 Thread(s)
Quoted: 20808 Post(s)
Liked 9,450 Times
in
4,668 Posts
The last couple times that I've been out with him, I've been afraid that he was going to bite it trying to spin too fast, so hopefully this'll help. He'll have to get used to the brakes, though - previous bike had a coaster and his hands weren't strong enough for the the calipers, so this will be an adjustment.
#2800
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,032
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
Quoted: 22579 Post(s)
Liked 8,919 Times
in
4,153 Posts