How do you retain cycling fitness away from the bike?
09-18-23, 11:48 AM
#26
climber has-been
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Walks and hikes, up and down the highest hill I can find. It helps, but I'll still lose fitness if I'm off the bike for 2 weeks or more.
Running is out (bad hip).
Running is out (bad hip).
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09-18-23, 11:51 AM
#27
Grupetto Bob
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Will be returning home a week early due to catching COVID. Thanks for the responses.
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