What is your LT/AT relative to your Max HR?
What is your LT/AT relative to your Max HR?
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171 LT, Max 196 (88%), well during racing season
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I know my LT is high like 95% of my MAX [ie. tastes like burning...]... is that a good sign or bad sign?
I have no idea... -Peter |
People won't know without having been tested in a medical environment.
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No idea, but somewhere between zones 4 and 5.
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Somewhere between 0% and 100% (ask a silly question...).
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