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Beech Mountain climb report (Memorial Day 2006)

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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

Beech Mountain climb report (Memorial Day 2006)

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Old 05-30-06, 02:49 PM
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Beech Mountain climb report (Memorial Day 2006)

As best I can remember, I read Lance Armstrong’s famous (or infamous depending on your opinion of Lance) book “It’s Not About the Bike” nearly two years ago. At the time, I wasn’t particularly interested in cycling other than watching the Tour de France, didn’t even own a road bike, and was about 60 pounds overweight. But the book was keenly interesting to me because it describes an event during Lance’s post-cancer training on the climb to Beech Mountain, NC where I used to own a rental cabin. Even without a personal interest in cycling, I got goose bumps while reading about Lance’s epiphany as he rode to the top of Beech Mountain. I was familiar with those three miles of insanely steep switchbacks and even as an overweight couch potato I could picture myself one day making that ascent on a bicycle.

A year later (by mid summer 2005) I had lost those 60 pounds and had just begun cycling in earnest but I did not attempt the Beech Mountain climb for two reasons: (1) having sold the rental cabin I had little excuse to make the four hour drive west and (2) my neighbor Mike who was in pretty darn good cycling shape had failed miserably at an attempt to make the climb earlier in the year. Yet I still dreamt of one day making the climb, and the thought of it provided added motivation to get out on the bike 3-4 times per week during the winter (outside when possible, on the trainer when the weather was bad).

After completing the Assault on Mount Mitchell on May 20th 2006, I finally felt like I was ready to attempt the Beech Mountain climb so my neighbor Mike and I planned out a Memorial Day weekend ride that would start east of Boone, head up the Blue Ridge Parkway past Grandfather Mountain, spill down into Linville, and culminate in a climb to the top of Beech Mountain. On the morning of the ride I was pretty excited but still a bit apprehensive. After all, even though the Beech climb is only 3 miles long it would be much steeper than anything in the Raleigh area and represent a more difficult sustained grade than anything in the murderous Assault on Mount Mitchell. Mike’s wife was kind enough to stay on yellow alert during our ride so that if the numerous climbs along the way got to be too much for us we could call her and bail out—but I knew that failing to reach the top would be extremely disappointing.

The weather was excellent as we started our ride: cool but not cold, with little or no wind. The temperature at 7:00am was just warm enough to wear a short-sleeved jersey, which was fantastic because I knew that trying to make the final climb in the heat of the day in a long-sleeved jersey would be miserable. I had taken my typically obsessive-compulsive approach to eating/drinking before the ride (relatively big meal at least an hour before the ride, lots to drink, plenty of high-carb snacks, two water bottles, and money to buy more grub along the way). In short, it wasn’t going to get any better than this.

The Blue Ridge Parkway is a fabulous cycling destination. I can’t believe I had never ridden any of it on a bicycle but I will confess that my recollection from driving it in a car was that it is mostly flat with an occasional hill. Turns out it’s just the opposite: all hill with almost no flats. In fact, within a few miles of the start of our ride, I felt really stupid for having left the clip-on aero bars on my bike. They added a pound or two of dead weight but served no other purpose the entire day.

The scenery was gorgeous, we were in absolutely no hurry, and I made sure I kept my heart rate below the 85% mark at all times during the early climbs, but by the time we reached Linville I could tell Mike was getting tired. He trains almost exclusively for Sprint Triathlons so he was not accustomed to three hour training rides even on flat terrain. My legs were feeling fine but I’ll admit to feeling increasingly apprehensive about the impending final climb. The average grade over the three mile ascent up the front of Beech Mountain is 9% but there are several short stretches that reach well into the mid teens. What if I ran out of gearing and toppled over into traffic? What if I ran out of gas halfway up the mountain? Would the altitude (topping out at well over 5000 feet) take its toll? I’ll admit I was making a mountain out of a—well, out of a mountain.

When we got to the base of Beech Mountain, Mike began to cramp up and was momentarily overcome by a fit of wise and prudent judgment: he pulled over to call his wife. I waved him goodbye, and began plodding my way up the switchbacks, confident that dying on the mountain would be better than the humility of not even making the attempt. As was my experience during the Assault on Mount Mitchell, I was once again surprised by how quiet everything becomes on a bike when you’re only going eight miles an hour. All I could hear was the sound of my breathing and the throbbing echo of my heart beating at 96% of its maximum. And all I could smell was the pungent odor of overheated brake pads as oncoming cars tried to keep their speed reasonably close to the posted downhill speed limit of 15 miles per hour. Or maybe it was just the smell of my quads exploding as I went long stretches where I had to stand on the pedals to keep my cadence high enough to maintain my balance, I couldn’t be sure.

Around every corner I kept expecting to see a rising switchback I could not scale but the mythical mother-of-all switchbacks that had plagued my nightmares never materialized. I rounded the last corner, the road leveled out, and I saw the Beech Mountain Township ahead. I had made it. A bit slower than my buddy Lance, but I had made it nonetheless.

You would think that I would revel in having finally conquered the mountain that for the last two years had filled my dreams, and I’ll admit to feeling pretty proud of myself as I sat—still shaking from exertion—in the back of Mike’s wife’s car on the drive down the backside of Beech Mountain to the cabin where we were staying. But it was then that I realized, much to my dismay, that the road on the backside of the mountain is much steeper and more challenging than the climb I had just made up the front. So, at least for now, Beech Mountain still remains unconquered (the backside at least), a goal for another day, the stuff of dreams. I can’t wait.

--Steve
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Old 05-30-06, 03:04 PM
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Great report. I also went to Beech, but the fog, and rain kept me from doing the ride. The cars can't see you sometimes up there. I will also make the climb one day.

Bravo!!

Richard
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Old 05-30-06, 03:19 PM
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Beech Mountain

Hey,
I used to live virtually on the side of Beech mtn.(Banner Elk, NC.). I would ride up with my daughter in a back carrier and then rocket down. She loved the feeling of the wind. I once broke my chain on some back road and had to carry the bike over on of those mountains to get back home. Never did much biking on the parkway. Toodles,Frogge.
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Old 05-30-06, 05:32 PM
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Originally Posted by frogge
I would ride up with my daughter in a back carrier and then rocket down.
That is an impressive display of strength and daring!

--Steve
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Old 05-30-06, 06:00 PM
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Very nice story, thanks.

8 mph up a 9% grade? That's impressive.
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Old 05-30-06, 06:18 PM
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Steve,

You are not alone, when I read about Lance and Bob Roll climbing Beech it moved me too, I also would like to give it a try sometime, I dont want to see it till I am ready to ride it, it would kill me to be there and not be on a bike. Someday I will vacation there and spend a week riding there. Congrats on your ride in such a hallowed place, you should be proud. It is nice to know others have the same thoughts of climbing Beech.
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Old 05-30-06, 06:28 PM
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Originally Posted by zimbo
...And all I could smell was the pungent odor of overheated brake pads as oncoming cars tried to keep their speed reasonably close to the posted downhill speed limit of 15 miles per hour....
nice story, and i salute you for doing another mountain so soon after mitchell....

and the reference to the overheating brake pads explains that mystery smell i couldn't id on mitchell...!
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Old 05-30-06, 07:01 PM
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Originally Posted by terrymorse
Very nice story, thanks.
8 mph up a 9% grade? That's impressive.
At the beginning of the climb (read: the easier part) I was able to average over 8mph but looking at the Training Center data file, it looks like I averaged about 7 mph during the last two miles of the climb. I have no idea what that translates to in terms of wattage (I probably weigh 168 pounds with clothes and shoes, my bike probably weighs around 22 pounds with pedals, cages, and empty bottles) but I do know I'd like to get a whole lot better at it.

--Steve

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Old 05-30-06, 10:10 PM
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Sounds like a nice challenge. I'd like to get over there and try it some time.
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Old 05-31-06, 04:06 AM
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I hope to make the ride later this summer. My wife and I ski at Beech almost every weekend in the winter, and I remember about five years ago us talking about LA recovering in the area and riding the mountain. While her 4-cyl. car struggles to get us to the top, I even said "If someone offered me a million bucks to ride a bicycle to the top of this and said if I didn't make it they'd shoot me in the head, I'd tell them to go ahead and shoot because there is no way. It's not possible."

Then I got into cycling. That conversation was long forgotten, then one day this winter while heading up the mountain I remembered it and made the decision right then and there that riding to the top would be one of my summer goals.

You talk about back side/front side. Did you start in Banner Elk and go up that way or head to the top from Valle Crucis? My plan is to attack it from the Banner Elk side... park there at Lees-McRae, do a few warmup miles and take it head on.

Good job.
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Old 05-31-06, 05:14 AM
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Originally Posted by Hill Climber
Did you start in Banner Elk and go up that way or head to the top from Valle Crucis? My plan is to attack it from the Banner Elk side... park there at Lees-McRae, do a few warmup miles and take it head on.
We rode from the Blue Ridge Parkway down to Linville and then up to Banner Elk, so yep, that's the side I went up. The backside has a 2 mile stretch that averages over 11% grade.

--Steve
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Old 05-31-06, 05:39 AM
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8MPH with a 7MPH average.... Wowwww!

I have done Beech many times, it is always a new experience. I have never been over 3 or 4 MPH on the section that widens to allow passing, that part kicks my posterior everytime. For a real thrill, ride back down, and try to stop and turn left at the Christmas Shop turn. The house we visit is at the end of that private dirt road. I will be there again the July 4th week, hopefully plodding along the climbs of Hickory Nut Gap out of Banner Elk and the drop into Newland, then circle around 181 to 105 then the long trek up from Valle Crucis at the Mast Store on 194. A brief coast through Banner Elk, then up, up, up 184 to the top..
Just thinking about it gives me a warm inner glow. Wait, maybe that's puke!!!!!
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Old 05-31-06, 08:31 AM
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Congratulations Zimbo! Good recap.
 
Old 05-31-06, 09:32 AM
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congrats, been up it many times. (in a car)

Im an hour from there, Ill try it one day as well.

May I suggest Mt. Pilot in NC? 2.2 miles, not as high or steep but good to take the family up, let them picnic, you ride, join them after, I think it also averages 9% with 2 switchbacks that are 13+%
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Old 05-31-06, 09:57 AM
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Originally Posted by C_heath
...May I suggest Mt. Pilot in NC?...
should that read: 'pilot mountain'....?
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Old 05-31-06, 10:28 AM
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Originally Posted by zimbo
At the beginning of the climb (read: the easier part) I was able to average over 8mph but looking at the Training Center data file, it looks like I averaged about 7 mph during the last two miles of the climb. I have no idea what that translates to in terms of wattage (I probably weigh 168 pounds with clothes and shoes, my bike probably weighs around 22 pounds with pedals, cages, and empty bottles) but I do know I'd like to get a whole lot better at it.

--Steve
Kreuzotter (https://www.kreuzotter.de/english/espeed.htm) says 267 watts. Very good.
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