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n00b question involving diet and distance

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n00b question involving diet and distance

Old 08-11-06, 07:30 PM
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gregattack
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n00b question involving diet and distance

so it's been a week since i got the new bike, and it's been pretty awesome. But what i'm wondering is if anyone knows of a good resource(s) available on the internet that would help me find out what i should be eating as well as how to get a good system going so that i know how far i should ride and how to steadily bring that distance up.
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Old 08-11-06, 07:58 PM
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Search through the Fitness & Nutrition section. If you can't find what you're looking for then post your question. Very knowledgeable people in there.
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