Cycling coaching on DVD??
12-10-07, 09:02 AM
#1
shedding fat
Thread Starter
Cycling coaching on DVD??
I know there are a few DVD in the market that simulate roads, are used for spinning classes, etc, but was wondering if any of these actually have any teaching/instruction as to position/fitting, cadence, hrm training, stroke efficiency, etc. I guess what I want is something that is instructive without (or maybe in addition to) the bike on the trainer simulation part.
Is there such a thing in the market?
Is there such a thing in the market?
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Arguing with ignorant people is an exercise in futility. They will bring you down to their level and once there they will beat you with their overwhelming experience.
Arguing with ignorant people is an exercise in futility. They will bring you down to their level and once there they will beat you with their overwhelming experience.
