Training with different levels of ability
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Hanging On
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Training with different levels of ability
I just did a hill repeat ride with friends of varying ability and I have to say that it was one of the most successful training rides we've done. Everyone was happy with the workout, nobody got dropped (well, we don't drop anyone anyway) and we all stayed together (within a mile, anyway). I found that I could hammer up a hill, turn around and meet others all the way down to half-way up the hill. I got in a harder workout than some, less hard than others, but I was really happy with the results.
The best part is that all the hills (which include some of the longest/steepest in Austin) are in my neighborhood. I'm beat, but I'm home!
-soma5
The best part is that all the hills (which include some of the longest/steepest in Austin) are in my neighborhood. I'm beat, but I'm home!
-soma5
#2
Better rider 20 yrs ago
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Sounds like you need to hook up with waterrockets so you can be the one struggling up the hill in his wake...
#3
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-soma5