Anyone have trouble getting it up in the morning?
11-12-08, 09:31 AM
#1
Portland Fred
Thread Starter
Anyone have trouble getting it up in the morning?
HR, that is. I noticed that early in the morning, my HR is consistently lower on training rides than later. I can't seem to hold quite as high cadences either, so power output isn't what it is later in the day.
BTW, safety tip for you married guys -- If you're getting sent out of town on business and decide to do an interval set at 4am, don't run the volume for your workout DVD at the same level as usual even if you're in the garage. Sound carries more than you'd think.
When I finished my workout today, my wife informed me that listening to some guy was yell "Hammer! Hammer! Hammer!" or "Dig! Dig! Dig!" while music switches between fast and slow is not conducive for sleep or a happy woman...
BTW, safety tip for you married guys -- If you're getting sent out of town on business and decide to do an interval set at 4am, don't run the volume for your workout DVD at the same level as usual even if you're in the garage. Sound carries more than you'd think.
When I finished my workout today, my wife informed me that listening to some guy was yell "Hammer! Hammer! Hammer!" or "Dig! Dig! Dig!" while music switches between fast and slow is not conducive for sleep or a happy woman...
11-12-08, 09:41 AM
#2
Passista
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I used to have trouble getting it down in the morning.
11-12-08, 11:01 AM
#3
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11-12-08, 11:07 AM
#4
Medicinal Cyclist
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If it stays up for more than 4 hours, see your doctor.
11-12-08, 12:19 PM
#8
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11-12-08, 12:21 PM
#9
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To the OP:
This is why you should ride your bike outdoors.
My wife would not have been as pleasant as your wife seems to have been.
Did I mention my mother-in-law, who lives with us, her bedroom is next door to the garage, this would not have been good, but it certainly helps keep it down!!!
This is why you should ride your bike outdoors.
My wife would not have been as pleasant as your wife seems to have been.
Did I mention my mother-in-law, who lives with us, her bedroom is next door to the garage, this would not have been good, but it certainly helps keep it down!!!
11-12-08, 12:21 PM
#10
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11-12-08, 12:27 PM
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11-12-08, 01:42 PM
#13
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FWIW, I commute to work in the morning at around 7 AM, and home around 5-6 PM. It is 9.56 miles. I just about always stronger in the morning than the afternoon.
11-12-08, 02:07 PM
#14
well hello there
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Morning time is my favorite time.
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Two wheels good. Four wheels bad.
11-12-08, 02:08 PM
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btw, how's the bf healing?
11-12-08, 02:24 PM
#16
stole your bike
I was late going on my ride this morning because I couldn't get it down quickly enough. I put my tights on but bending it didnt' work.
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11-12-08, 02:33 PM
#17
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I doubt Vireo has this problem.
Just sayin'.
Just sayin'.
11-12-08, 02:44 PM
#18
Making a kilometer blurry
HTFU. I do a 1 minute interval out of my driveway to start my commute at 6:30am.
...I'm realizing it's impossible to put anything in this thread without innuendo, so I'll take my best shot:
...I'm realizing it's impossible to put anything in this thread without innuendo, so I'll take my best shot:
Last edited by waterrockets; 11-12-08 at 02:48 PM.
11-12-08, 03:55 PM
#23
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How's he healing? Hmmm...good question. I came upstairs the other day and he had taken his cast off.
11-12-08, 03:55 PM
#24
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Man...definitely a man. Thank goodness. Not that I have an issue with women...they have their place too. 
11-12-08, 04:02 PM
#25
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