Being an Athlete is All in the Heart
#1
Light-Weight by Design
Thread Starter
Join Date: Jan 2009
Location: Northern Virginia
Posts: 711
Bikes: TCR Carbon Limited
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Being an Athlete is All in the Heart
I went to my doctor today and when I needed encouragement most due to having difficulty with training due to chronic issues going down hill I got the nicest words from my doctor:
"You're heart beat is strong and slow. You have the heart of an athlete who trains hard."
Now this may not mean much to many of you to hear those words, but when you train through pain, drug to get through races, deal with chronic joint inflamation every day and do something many in your condition would never consider it feels good to hear that. I already know that the fact that I remain active keeps me more flexible and slows the progression, however to hear that I've reached a point where I'm not just exercising for pleasure but my body is a well oiled performance machine is nice. Its nice to be supported even though you're slower on many days than those that surround you. Its not the speed, or the watts that count, its whats in your heart that matters, and the beat of your heart doesnt lie. Beat by beat, pedal by pedal, step by step together you strive.
I just wanted to share this for anyone who struggles due to weight, physical ailment, disability etc. Your speed doesnt matter its your perserverance and love of the sport that does. Only you can win or defeat your obstacles to become the best athlete you can be.
"You're heart beat is strong and slow. You have the heart of an athlete who trains hard."
Now this may not mean much to many of you to hear those words, but when you train through pain, drug to get through races, deal with chronic joint inflamation every day and do something many in your condition would never consider it feels good to hear that. I already know that the fact that I remain active keeps me more flexible and slows the progression, however to hear that I've reached a point where I'm not just exercising for pleasure but my body is a well oiled performance machine is nice. Its nice to be supported even though you're slower on many days than those that surround you. Its not the speed, or the watts that count, its whats in your heart that matters, and the beat of your heart doesnt lie. Beat by beat, pedal by pedal, step by step together you strive.
I just wanted to share this for anyone who struggles due to weight, physical ailment, disability etc. Your speed doesnt matter its your perserverance and love of the sport that does. Only you can win or defeat your obstacles to become the best athlete you can be.
#2
Senior Member
Join Date: Jun 2008
Posts: 241
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
I like to ride, to simply go out and ride, sweat a little see a new site.. see an old site. Its never about speed or time.. just having fun. =) so Cudos to you
#3
Light-Weight by Design
Thread Starter
Join Date: Jan 2009
Location: Northern Virginia
Posts: 711
Bikes: TCR Carbon Limited
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
This is how I started out, and doing some 5ks. Then I decided I wanted to runa marathon which this dr told me HELL NO. So I switched to a 109 mile bike race that I completed last fall. Well then my friend starts calling me saying lets do a triathlon, I fell hook line and sinker so in september I'll do the triathlon or die tri-ing. I've got atleast 1 century this year, 1 sprinter tri, 2 5ks, 1 10k, and 2 indoor tris. Trying to find a clocked century in the area as well. Bottom line do not start training for endurance events you will get hooked it will eat your soul alive.
#4
W.W.DZ.D?
Join Date: Sep 2006
Location: Arizona
Posts: 1,979
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Now this may not mean much to many of you to hear those words, but when you train through pain, drug to get through races, deal with chronic joint inflamation every day and do something many in your condition would never consider it feels good to hear that. I already know that the fact that I remain active keeps me more flexible and slows the progression, however to hear that I've reached a point where I'm not just exercising for pleasure but my body is a well oiled performance machine is nice. Its nice to be supported even though you're slower on many days than those that surround you. Its not the speed, or the watts that count, its whats in your heart that matters, and the beat of your heart doesnt lie. Beat by beat, pedal by pedal, step by step together you strive.
#5
Light-Weight by Design
Thread Starter
Join Date: Jan 2009
Location: Northern Virginia
Posts: 711
Bikes: TCR Carbon Limited
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Dont worry its nothing illegal. My dr when I had many issues last fall getting through training and I came in quite upset(almost cried I was so upet) sat me down and talked to me. I was ready to quit the 109 and ride a metric century. He found out I wasnt medicating except in severe pain situations or in flare modes. He immediatly gave me a 6 month refill on Ibu 600's and upped the number I could take. Told me to hydrate out the wazoo for every ounce someone else drank I was to drink atleast 2. He then told me I was never to participate in an event or train again without NSAID drugs. He told me he could never complete 100 miles on a bike, but that I could. He told me I wasnt battling miles I was battling my disease at that point. He even told me that if the Ibu with a lactic acid blocker didnt work to immediatly call me because he'd change the medication and find me something that allowed me to do the race. He's a good doctor, many would have told me it was time to quit with the progression of my disease. Today he actually encouraged me to do the triathlon something I didnt expect.
#7
Administrator
Join Date: Feb 2005
Location: Delaware shore
Posts: 13,569
Bikes: Cervelo C5, Guru Photon, Waterford, Specialized CX
Mentioned: 16 Post(s)
Tagged: 0 Thread(s)
Quoted: 1102 Post(s)
Liked 2,135 Times
in
1,440 Posts
Pixie,
Thanks for sharing. That's an inspirational message to us all.
From what I remember about some previous posts you did, you face quite a challenge. Glad to see you are coming out on top.
Thanks for sharing. That's an inspirational message to us all.
From what I remember about some previous posts you did, you face quite a challenge. Glad to see you are coming out on top.
#11
Banned
Join Date: Feb 2009
Location: Painville, USA
Posts: 1,914
Bikes: 2007 Tarmac Pro
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
#12
Light-Weight by Design
Thread Starter
Join Date: Jan 2009
Location: Northern Virginia
Posts: 711
Bikes: TCR Carbon Limited
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Ok I'm a smart ass.
#13
Still can't climb
Join Date: Sep 2006
Location: Limey in Taiwan
Posts: 23,024
Mentioned: 25 Post(s)
Tagged: 0 Thread(s)
Quoted: 12 Post(s)
Likes: 0
Liked 6 Times
in
6 Posts
very nice thread. an orthopedic surgeon told me if i didn't stop playing squash after the knee op or jogged I would definitely have arthritis when I'm old and crusty. he encouraged cycling and swimming. he didn't warn me I would get addicted to cycling.
#15
Senior Member
Join Date: Feb 2009
Location: CNJ/CENY
Posts: 178
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
I kind of have the same problem. I have had health issues over the past year that have made training frustrating at times. It's a great feeling when I finally reach a milestone.
#17
Has coddling tendencies.
Best of luck with your health concerns.
#18
pedo viejo
Join Date: Mar 2008
Location: Northern Colorado
Posts: 538
Bikes: Specialized Allez, Salsa Pistola
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Hear, hear! I love going in for my annual physical (well, except for the "bend over and put your elbows on the table" part). They're always happy with my slow pulse and low blood pressure.
And it doesn't hurt that their scale usually measures 1-2 pounds lower than my cheapo at home.
And it doesn't hurt that their scale usually measures 1-2 pounds lower than my cheapo at home.
#19
Banned
Join Date: Feb 2009
Location: Painville, USA
Posts: 1,914
Bikes: 2007 Tarmac Pro
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Mine was down to 38 when I was in peak shape, but that was a long time ago. Steve Prefontaine's was in the high 20's as I recall.
#23
shaken, not stirred.
Join Date: Aug 2006
Location: The Shaky Isles.
Posts: 5,246
Bikes: I've lost count.
Mentioned: 40 Post(s)
Tagged: 1 Thread(s)
Quoted: 1410 Post(s)
Liked 964 Times
in
386 Posts
Good to hear that your doctor is encouraging you to do a triathlon. It makes me feel like a big wuss when people with serious medical issues achieve more than I do. You go girl.
__________________
Get a bicycle. You will not regret it if you live. ~Mark Twain, "Taming the Bicycle"
vBulletin: snafu
#24
Light-Weight by Design
Thread Starter
Join Date: Jan 2009
Location: Northern Virginia
Posts: 711
Bikes: TCR Carbon Limited
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
There is normal pain associated with riding, the pain I got last fall was not normal. My hips/back were actually locking and grinding. Its very unpleasant. I'd compensate by trying to pull with my muscles rather than create a smooth motion of a circle, which gave me lactic acid build up. So basically I had a situation where I'd get off the bike and moving made the hips hurt more, not moving made the legs hurt more. That was not fun. I'll gladly accept normal rider pain that fine and dandy its perfectly normal. However getting off a bike at mile 45 and colapsing in tears is not normal, I felt like a train had hit me.
Last edited by Pi}{ie; 02-05-09 at 06:08 AM.
#25
Light-Weight by Design
Thread Starter
Join Date: Jan 2009
Location: Northern Virginia
Posts: 711
Bikes: TCR Carbon Limited
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts