Right lateral knee pain, whats going on?
03-18-09, 10:15 AM
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Right lateral knee pain, whats going on?
Hi, Im new to road biking, been mountain biking for a while now, but after rides i have a lateral knee pain localized near the fibular head. the pain isnt that bad, but id like to figure out what im doing wrong that causes the pain. My bike feels like its the right size for me, its a 54 and im 5'9.5 pedals are ultegra spd-sl and shoes sidi genius 5.
Any ideas?
Any ideas?
03-18-09, 10:31 AM
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03-18-09, 10:44 AM
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Try riding your MTB again, without being clipped in, and pay attention to whether your foot moves as you pedal. That might help determine whether your pedal style needs lots of float.
