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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

no legged pedal drills

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Old 05-18-09, 08:05 PM
  #1  
Nonsense
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no legged pedal drills

So I'm sitting around today, on my bike (LOL, get it?!), pedaling away. "Damn," I think to myself, "this pedaling ****e chews grundle." So I think to myself, well, when you're doing base training, you don't indulge in anaerobic workouts because it limits the amount of aerobic fitness you can gain. That being the case, why the feck don't I try no legged pedal drills, in order to maximize the training time I have on my bike while minimizing fatigue?!?!?! ITS ****ING BRILLIANT! I have unlimited stamina for training both my aerobic and anaerobic systems, and I don't think I'll ever go through another chain again.

****! I'M THE ****ING MAN!
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Old 05-18-09, 08:12 PM
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They need to acknowledge that bandwidth genocide does exist.
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Old 05-18-09, 08:18 PM
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YOu jut wish you thought of it first!!!!
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Old 05-18-09, 08:57 PM
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"LOL, get it?!

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