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Triple Chain Ring versus Compact Double

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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

Triple Chain Ring versus Compact Double

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Old 09-14-09, 05:30 PM
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Originally Posted by icyclist
>you will only work as hard as you need to. If you can shift down and spin, then that is what you will do most of the time.<

Baseless opinion.
+1.

With a triple I don't worry about what kind of hill I might encounter so I no longer plan my routes to avoid bad hills. Back when I had an el-cheapo "10 speed", which was probably closer to a standard double, I'd walk quite a few hills or just plan a different route.

If I want to be a tough guy I just stay out of the small ring.

Your BRAIN makes you a stronger rider, not your BIKE.
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Old 09-15-09, 10:40 PM
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Originally Posted by icyclist
>If you are middle aged [snip] then consider a triple.<

There's no reason for an older person to consider a triple simply because of age. Older people may be slower than younger people, on average, but they aren't necessarily so weak they need a triple.
50/39/30. Age 68. The 30 is my friend, it takes that many minutes to warm up if I want a good ride. Spun it out to 129rpm sprinting the light this morning and coasted up the 12% bump across the intersection. A great ring for fooling around in traffic.

After warming up the 50/39 combo work just fine.

Overheard the owner of the LBS explaining chain rings to a newbie:

Little one for climbing
Middle one for flats
Big one for downhill

I rode like that for a week with the rear cog a 17 and cured myself of cross chaining
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Old 09-15-09, 11:57 PM
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Originally Posted by dark13star
Riding in Colorado, I have no problems with constant shifting with a compact. Climbing is always the small ring.
Same goes for me in California. Big ring for the flats, descents, rollers, and shallow climbs. Small ring for real climbs. A 53 ring would be too big to use as often as I use the 50, which feels just about right.
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Old 09-16-09, 12:30 AM
  #79  
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"50/39/30. Age 68."

I didn't mean to imply that someone older shouldn't have a triple. It's up to the individual to decide what's needed, and not up to someone's age.
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