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Originally Posted by botto
(Post 10564883)
don't like it? don't read it. :thumb:
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Originally Posted by Jive Turkey
(Post 10565272)
don't like it, don't post it.
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Depends, but my avg could be between 16 - 20 mph, and as I get in better shape I'm sure it could get up to 22 or 23. When I was in my teens and early twenties, I used to push to get a high avg speed over a certain distance. Now I just ride for time and have certain training goals on my ride. Avg speed is now more of a "afterthought," except when I'm timing myself on a course I've done over and over.
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Originally Posted by jgf310
(Post 10564452)
prepare to be ridiculed by a bunch of know-it-all's who will tell you, or point you to a thread where you can read, that paying attention to your average speed is a waste of time, and not what anyone who knows anything about cycling would do.
Yeah, there do seem to be a few people here who act like blowhards now and again. Ah well... |
Originally Posted by RomeRider
(Post 10564786)
Okay so no one can start a thread huh? Everyone just needs to search and respond, eh? Blah blah blah. If you don't like it just let it die.
Riding with a (faster) group might help you. |
Originally Posted by botto
(Post 10564462)
i'd prefer to tell the OP to use the search engine, so they can discover that this inane question has been asked again, and again, and again.
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Originally Posted by Jive Turkey
(Post 10565272)
don't like it, don't post it.
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Originally Posted by merlinextraligh
(Post 10564920)
My point is that if you want to compare the Op's times for his 40 mile solo effort to TDF riders (which is absurd in the first place) the better comparison is to TT speeds, which are substantially above 25 mph.
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Originally Posted by merlinextraligh
(Post 10564920)
Didn't dispute that. But its not the right measure. That's the total time for the total race, which includes a whole bunch of time where they are not riding very hard at all. It's no indication of how fast those guys actually ride when it maters.
Local Cat 4 road races often have average speeds higher than that. My point is that if you want to compare the Op's times for his 40 mile solo effort to TDF riders (which is absurd in the first place) the better comparison is to TT speeds, which are substantially above 25 mph. |
Originally Posted by Fagro
(Post 10564425)
Real world, honest averages please!
Workout with some tempo & anaerobic intervals. No real hills, just a lot of rollers. Code:
Duration: 2:26:53Code:
Duration: 1:32:51 (1:33:34)Code:
Duration: 1:45:20 (1:45:27) |
Originally Posted by umd
(Post 10566392)
Although the question is silly on it's face, it's a common one, so here is some real world honest data:
Workout with some tempo & anaerobic intervals. No real hills, just a lot of rollers. Code:
Duration: 2:26:53Code:
Duration: 1:32:51 (1:33:34)Code:
Duration: 1:45:20 (1:45:27)You're guilty of hanging around with a bunch of hardcore bikers and congratulating each other about your numbers and typing it on a blog that only your other hardcore buddies read and then get out into a race with others and don't live up to your expectations. You can claim your not trying to impress anybody with this stuff but your actions speak otherwise. |
Originally Posted by coasting
(Post 10564834)
i managed 27 mph over 60 miles last weekend.
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Originally Posted by Jive Turkey
(Post 10566458)
Maybe if you spent less time trying to impress people with numbers most don't understand or care about, you wouldn't be a middle category, middle of the road rider as you proclaim.
You're guilty of hanging around with a bunch of hardcore bikers and congratulating each other about your numbers and typing it on a blog that only your other hardcore buddies read and then get out into a race with others and don't live up to your expectations. You can claim your not trying to impress anybody with this stuff but your actions speak otherwise. What's your problem anyway? |
Originally Posted by umd
(Post 10566301)
And of course the goal of a race is not to go as fast as possible, but to cross the finish line first.
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Originally Posted by umd
(Post 10566472)
The OP asked for real-world numbers. I'm not trying to impress anyone, I know I'm "average"
What's your problem anyway? We all know you're good. You're much better than I can ever dream of being. |
Originally Posted by Jive Turkey
(Post 10566476)
Not totally true is stage racing.
Originally Posted by Jive Turkey
(Post 10566482)
You're not average, you're above average and seem to love posting numbers so people on here can tell you how good you are.
We all know you're good. You're much better than I can ever dream of being. Edit: and I post the full data so that it's clear it's not just a number I pulled out of my ass. |
Originally Posted by Jive Turkey
(Post 10566458)
Maybe if you spent less time trying to impress people with numbers most don't understand or care about, you wouldn't be a middle category, middle of the road rider as you proclaim.
You're guilty of hanging around with a bunch of hardcore bikers and congratulating each other about your numbers and typing it on a blog that only your other hardcore buddies read and then get out into a race with others and don't live up to your expectations. You can claim your not trying to impress anybody with this stuff but your actions speak otherwise. |
You can win a stage racing event like the Tour and never win a stage.
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Originally Posted by Jive Turkey
(Post 10566547)
You can win a stage racing event like the Tour and never win a stage.
It's even worse for amateur stage races like I just did over the weekend. The time cuts can be really harsh, and any mishaps like a flat tire or a gap in a corner can be the end of the whole weekend. |
Originally Posted by umd
(Post 10566567)
Of course, that's why I said consistency. You never to do really well or be really fast, you just can never mess up. One bad day generally spells the end of your chances.
It's even worse for amateur stage races like I just did over the weekend. The time cuts can be really harsh, and any mishaps like a flat tire or a gap in a corner can be the end of the whole weekend. |
Originally Posted by Jive Turkey
(Post 10566579)
Did you get a flat?
Another guy I know was 2nd in GC going into the crit and was involved in a crash. Fortunately it was in the last few k and they gave him same time, so he kept his GC spot. |
Wow, did I create a **** storm or what?
Originally Posted by Colonelmom
(Post 10564972)
OK.. so add some more detail to you post and you might get more honest answers..
17mph over what type of ride.. hilly... flat... rolling.... you said 800 miles.. this year.. this month.. this century? how old are you? how many miles/ hours per week do you ride... cycling is an endurance sport that take time to build.. what you're doing now you will see the real benefits NEXT YEAR.... I can look back at my training log and see in 2007 when 17 mph was FAST for me.. that's now a recovery ride.. BUT yes.. the easiest way is to get faster is to ride with faster folks.. get spit out the back... repeat until you can hang on ... you'll get faster... As for me: 40 yo, 800 miles since October '09, Try to do 50+ miles per week. Around here it's not very hilly, but tends to be windy. I just thought I would throw the question out there. I have seen increases since I started riding. Like anything else, the more you do the better you get. I recently added a cadence monitor and have been concerning my self with a decent (85-95) cadence when I ride. I just thought my average speed might improve with efficiency. |
Originally Posted by umd
(Post 10566301)
And of course the goal of a race is not to go as fast as possible, but to cross the finish line first.
numbers don't mean everything but they do mean a lot and umd has given you a lot to work with if you just take a little time to look at the numbers. my ave speeds are horrendously low but it's very hard to have a good ave speed when you have to ride through the city and hit a stoplight every half mile or so. on my commute i can hammer sections between lights at 25-28 mph but my ave will still be 16 or 17 due to the lights. one more reason against ave speed. a 40 mile ride in the country with a couple of stop signs is very different than a 40 mile ride through los angeles. you could do an easy ride in the country and have a higher ave speed than hammering through the city. and have a power meter will give you that info. i'm always amazed at the ave speeds posted by people who live in bfe, i often wonder how much is terrain (or lack thereof), lack of stops and the dreaded 'internet effect' |
Originally Posted by Jive Turkey
(Post 10566458)
Maybe if you spent less time trying to impress people with numbers most don't understand or care about, you wouldn't be a middle category, middle of the road rider as you proclaim.
You're guilty of hanging around with a bunch of hardcore bikers and congratulating each other about your numbers and typing it on a blog that only your other hardcore buddies read and then get out into a race with others and don't live up to your expectations. You can claim your not trying to impress anybody with this stuff but your actions speak otherwise. |
Originally Posted by Fagro
(Post 10566615)
Wow, did I create a **** storm or what?
But now you know that comparing different people's average speeds doesn't mean anything since there are so many variables. Learn about different ways to train to improve your own numbers. |
Originally Posted by Jive Turkey
(Post 10566458)
Maybe if you spent less time trying to impress people with numbers most don't understand or care about, you wouldn't be a middle category, middle of the road rider as you proclaim.
You're guilty of hanging around with a bunch of hardcore bikers and congratulating each other about your numbers and typing it on a blog that only your other hardcore buddies read and then get out into a race with others and don't live up to your expectations. . |
I'm not a great road rider so you may want to ignore my STATs. I can't beat a 16 mph AVRG :(
47 miles 23.5 mph MAX 14.8 mph ARG 52.6 miles MAX speed 33.9 mph - I went a little crazy at one point :D AVRG speed 15.2 mph 58.56 miles 30.8 MAX speed 15.5 AVRG speed 63.4 miles 31.9 mph MAX speed 14.6 AVRG speed (the beach run in sandals and flat tire brought my avrg down, huh?) 44.26 miles 24.9 MAX speed 15.5 AVRG speed 44.3 miles 29.8 MAX speed (this was nice to see again) 14.7 AVRG speed 56.7 miles 26.9 MAX 13.3 AVRG |
I know Boston is hilly, but are you sure your brake isn't rubbing? If you go up, you must come down, and most people can sprint to those max speeds, going downhill should be way faster
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I've never seen anyone abbreviate average as "avrg" before.
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Originally Posted by Urthwhyte
(Post 10566901)
I know Boston is hilly, but are you sure your brake isn't rubbing? If you go up, you must come down, and most people can sprint to those max speeds, going downhill should be way faster
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