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Figures
I'm doing a Century ride (106miles) Saturday, and of course I get hit with some kind of problem. For the past couple of days I've had horrible stomach acid accompanied with nausea/gas and now I'm starting to feel a head cold coming on.
I refuse to give up easily and forfeit the ride, unless I absolutely must... I gotta find a way to get re-hydrated, lose the stomach pain and kick this oncoming cold before Saturday. Any tips are welcome. Thanks for reading. |
There are two supplement type products intended to fight colds; Emergency and Airborne. Chug them at max dosage and rest. Buy a nasal wash kit to rinse your nasal cavity, it'll really help you loosen the mucus. If it's just a head cold, you should be able to complete the ride with ease. If it's in your chest, stay home. Are you sure it's not just spring allergies?
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Stay home and rest, including lots of sleep. Keep hydrated and hope for the best.
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Lots of sleep, zinc, vitamin C, liquids, and sleep.
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activated carbon capsules will neutralize whatever's in your stomach
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Good advice so far. Try not to stress out too much. That can only make things worse. Maybe this story will help.
Last year I got food poisoning on the Tuesday night before a big double on Saturday. I was puking and pooping all night and basically spent the night in a porta-potty. Not fun. The good news is that with a lot of rest I felt pretty good on Saturday and managed to finish the ride. It's amazing what a little adrenaline can do for you on event day. Rest up and hope for the best. You might be surprised how good you can feel on Saturday. |
Originally Posted by DXchulo
(Post 10736609)
Good advice so far. Try not to stress out too much. That can only make things worse. Maybe this story will help.
Last year I got food poisoning on the Tuesday night before a big double on Saturday. I was puking and pooping all night and basically spent the night in a porta-potty. Not fun. The good news is that with a lot of rest I felt pretty good on Saturday and managed to finish the ride. It's amazing what a little adrenaline can do for you on event day. Rest up and hope for the best. You might be surprised how good you can feel on Saturday. :lol: |
if you are not feeling up to it, bail.
it's not worth digging a hole for yourself. |
Originally Posted by DevDel
(Post 10736220)
There are two supplement type products intended to fight colds; Emergency and Airborne.
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I use this stuff to kick a cold's ass:
http://www.zicam.com/ Yes, there is a ton of negative rap about this stuff. However... it works wonders for me. |
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