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The human lungs

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The human lungs

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Old 11-02-10, 04:29 PM
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The human lungs

i noticed in mountain biking that it is much harder to breath when its cold out, is that normal?

The reason i ask is because i am about to head out and grab my first road bike, and i really want to ride it this winter!
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Old 11-02-10, 04:37 PM
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No, on a road bike, your lungs won't mind the cold.
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Old 11-02-10, 04:38 PM
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Originally Posted by grimslade
No, on a road bike, your lungs won't mind the cold.
my lungs wont mind anything at all, heck people smoke and they dont mind it.

The question was, should i mind it?
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Old 11-02-10, 04:39 PM
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Old 11-02-10, 04:42 PM
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Just clarify to them you're on a road bike, should make all the difference.
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Old 11-02-10, 04:42 PM
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the human brain - is a roadie's brain as damaged as a mountain biker's?
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Old 11-02-10, 04:58 PM
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Cold air is still cold no matter what kind of bicycle you're on.

Now if you're riding a trike, then that's another story......
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Old 11-02-10, 05:00 PM
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Originally Posted by Grumpy McTrumpy
A picture says a thousand words.
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Old 11-02-10, 05:04 PM
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The air temperature should not make it harder to breath. I have run 5+ miles in Alaska in -30 F or colder temperatures. It didn't bother my lungs at all.

Now my legs and arms were different. Until they got warmed up, they felt weaker and stiff. Also, at such low temperatures, you have to have all skin covered.

I am assuming that you are not riding in -30 F temperatures. If so, then you should be fine.
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Old 11-02-10, 05:05 PM
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Do you remember the ending of the "Shining"
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Old 11-02-10, 05:05 PM
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I find it much more difficult to breath in colder air - but I have asthma.
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Old 11-02-10, 05:07 PM
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Originally Posted by i r yo
Just clarify to them you're on a road bike, should make all the difference.
That should work, but if not I've heard that wearing a balaclava or something similar helps people that have trouble breathing in the cold.
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Old 11-02-10, 05:15 PM
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The air temp doesn't depend on what kind of bike you're on. When you walk out the door, you're going to be cold. If there's any difference between road and mountain bikes, though, it's in how people ride them. Roadies don't like to stop. Once you warm up, you stay warm, thanks to the aerobic exercise. On the other hand, mountain biking can mean a lot of things, including letting gravity carry you down the hill as you keep yourself upright. Not only doesn't that generate enough body heat, but it also creates a chilly breeze.

Get a wool neck gaiter, attach it to the bottom of your neck, and pull the top up over your nose. Wear a wool beanie, too. As you warm up, pull the gaiter down, until you take it off entirely.
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Old 11-02-10, 05:40 PM
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Cold air obviously bothers me, but it's tolerable until we get close to freezing and blow. Then I whip out the face mask. When you exhale with a face mask that covers your mouth, you get to breath in the air you just made warm by breathing out and it's nice.
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Old 11-02-10, 06:01 PM
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Originally Posted by Johnny Law
i noticed in mountain biking that it is much harder to breath when its cold out, is that normal?

The reason i ask is because i am about to head out and grab my first road bike, and i really want to ride it this winter!
Cold air constricts blood vessels, including coronary arteries. It is a favourite technique of some cardio technicians to perform stress tests with the thermostat way down and the patient shirtless. Speeds things up as well as amplifying results. Exercising in the cold requires a gradual warmup to acclimate the body to the conditions. At that point you should be fine, although never at the same level as when exercising/riding in a "normal" or ideal temp.
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Old 11-02-10, 08:43 PM
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Originally Posted by Johnny Law
i noticed in mountain biking that it is much harder to breath when its cold out, is that normal?

The reason i ask is because i am about to head out and grab my first road bike, and i really want to ride it this winter!
You noticed (developed an opinion), so it would appear so.

Ride away.......!
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Old 11-02-10, 09:22 PM
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Originally Posted by Lamabb
When you exhale with a face mask that covers your mouth, you get to breath in the air you just made warm by breathing out and it's nice.
Ummm, you mean CO2? Guess if you're looking to pass out....
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Old 11-02-10, 09:25 PM
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Just do what Jens would say in this situation...say, "Shut up, lungs!"
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Old 11-02-10, 10:03 PM
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Originally Posted by Grumpy McTrumpy
Perfect
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Old 11-02-10, 11:59 PM
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Pick up smoking. It toughens your lungs and you won't be bothered by cold anymore.
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Old 11-03-10, 12:53 AM
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Originally Posted by dmcdam
Ummm, you mean CO2? Guess if you're looking to pass out....
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Old 11-03-10, 01:44 AM
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Originally Posted by Johnny Law
i noticed in mountain biking that it is much harder to breath when its cold out, is that normal?
Are you sure you don't have mild asthma? Cold air is a very common trigger for asthma attacks. Even an air-conditioned room is enough to set mine off. You can try lightly covering your nose and mouth with a scarf or balaclava; the cloth helps to take the chill off the air.
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Old 11-03-10, 01:57 AM
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Originally Posted by CFXMarauder
Perfect
it is funny
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Old 11-03-10, 03:52 AM
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is this a parody of the human butt thread?
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Old 11-03-10, 04:58 AM
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Originally Posted by Johnny Law
i noticed in mountain biking that it is much harder to breath when its cold out, is that normal?

The reason i ask is because i am about to head out and grab my first road bike, and i really want to ride it this winter!
Fundamentally, cold air affects everyone's lungs, however, some people notice it while others do not. As air travels through the nose (and to a lesser degree through the mouth) it gets humidified and warmed. Thus, the colder the air outside the more potential for colder air to hit the airways, which causes them to narrow a bit, making it harder to breathe. Typically asthmatics (or others needing inhalers) are sensitive to this, but others may also notice the difference in breathing, especially at the beginning of the cold season.

As for riding...as has been said, you should feel it about the same as when riding a mountain bike. Although, the different terrain or speed in which you ride will affect your breathing and maybe how much you notice it.
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