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Poweragent + intervals

Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

Poweragent + intervals

Old 07-13-11, 03:32 PM
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Poweragent + intervals

So i just got a powertap and I am trying to put in my intervals using poweragent.
my intervals are:
15sec sprint
15sec race pace
5min LT
5min recovery

repeat 3 times

Do i have to click 12 lines for each segment or is there a "do this set 3 times" trick?
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