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-   -   Does cycling work quads or hamstrings more? (https://www.bikeforums.net/road-cycling/778611-does-cycling-work-quads-hamstrings-more.html)

pallen 10-31-11 02:53 PM


Originally Posted by thump55 (Post 13433449)
My quads are the only muscle group to send me a thank-you card for getting off the bike after hard rides.

I'm reading one right now from my hamstrings. The one from the quads was longer though.

gregf83 10-31-11 05:59 PM


Originally Posted by gregf83 (Post 13434205)
I'll stick with peer-reviewed journal articles over pretty pictures.

Posts #8 and 30 are reasonable. In addition "Muscle coordination of maximum-speed pedaling" provides a decent description as well.


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