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-   -   Giving up booze....... (https://www.bikeforums.net/road-cycling/808237-giving-up-booze.html)

MileHighMark 04-02-12 04:47 PM

I haven't touched alcohol in probably 20 years. Never once missed it.

http://farm3.staticflickr.com/2096/2...e7b47002_m.jpg

NathanC 04-02-12 05:17 PM


Originally Posted by merlinextraligh (Post 14049048)
The one you happened to cherry pick shows 2 years added life for moderate drinking, up to 4 drinks per day. I'll sign up for that program.

I'm not arguing that it's a good idea to drink heavily. I am arguing there are positive ways to use alcohol, and thus alcohol per se is not evil. Simply because there are also harmful inappropriate uses does not make the substance evil.




Yes. Three of the studies in post 60 clearly show that the net positive health effect of moderate consumption more than trumps the public health negatives of abuse.

Alcohol prevents more deaths than its abuse causes in the United Kingdom, according to research from the London School of Hygiene and Tropical Medicine.28
•Scientists at the University of London concluded that light and moderate drinking saves more lives in England and Wales than are lost through the abuse of alcohol. If everyone abstained from alcohol, death rates would be significantly higher.29
•The Cancer Council of New South Wales concludes that "If the net effect of total alcohol consumption on Australian society is considered, there is a net saving of lives due to the protective effect of low levels of consumption on cardiovascular disease


Add in the hedonic pleasure from alcohol, the social lubricant, etc. and the net effect of alcohol is a positive, admittedly with negatives, but on balance a positive.

And the vast majority of civilized cultures in the world that embrace alcohol, and reject prohibition would tend to confirm that this is a widely held conclusion.

I have no problem with anything you just said. All those related studies seem only look at the moderate consumption of alcohol v. abuse of alcohol purely on a health level. What about all the other anguish that comes from the abuse of alcohol; violence, marriage breakdown, economic loss etc. Do these studies take that into account?

Vaportrail56 04-02-12 05:27 PM


Originally Posted by Compsci523 (Post 14043108)
Alcohol tastes gross you should just stop drinking it all together.

I`d be willing to bet you have never tasted a Pina Colada or a Bushwacker ;)

rangerdavid 04-02-12 05:35 PM

I dont drink often, but when I do, I drink to excess. That's why I don't drink often.

whitemax 04-02-12 05:59 PM


Originally Posted by grolby (Post 14048991)
Apocryphal, albeit based on an actual quote about rain and grapes.

There's grapes in beer?

merlinextraligh 04-02-12 06:09 PM


Originally Posted by NathanC (Post 14049623)
I have no problem with anything you just said. All those related studies seem only look at the moderate consumption of alcohol v. abuse of alcohol purely on a health level. What about all the other anguish that comes from the abuse of alcohol; violence, marriage breakdown, economic loss etc. Do these studies take that into account?

you missed the 3 that said on net, taking into account the ngatives, its a positive health benefit.

As for economic loss, you'd have to do an analysis of all the positive impact to GDP from bars, restaurnats, distilleries, wineries, wine based tourism etc., against some lost productivity form hangovers. My bet is the economic production of the alcohol industry covers a fair number of hangovers. Also just think of the loss to the titty bar industry if the patrons were sober.

As for anquish, home wrecking etc., you've got to weigh that against the pleasure that millions of people who don't abuse alcohol get from wine at a family meal, the social interaction lubricated with alcohol, the joy of awedding day champagne toast, etc.

On balance, Society has come to a judgment, the responsible use of alcohol has sufficient benefits that we're not going to prohibit it to avoid some of the negatives.

You can decide its not for you, but arguing that it's bad in general and others should abstain is simply tilting at windmills.

Nachoman 04-02-12 06:11 PM

On a minor side note, I'm in Hawaii this week and drinking begins poolside each day about noon.

merlinextraligh 04-02-12 06:19 PM


Originally Posted by Nachoman (Post 14049873)
On a minor side note, I'm in Hawaii this week and drinking begins poolside each day about noon.

ride up that big ass climb early in the moring. Hit pool bar at noon, and it can't get much better than that.

Nachoman 04-02-12 06:33 PM


Originally Posted by merlinextraligh (Post 14049909)
ride up that big ass climb early in the moring. Hit pool bar at noon, and it can't get much better than that.

True that. Been keeping my eyes on weather . com, scoping best day to tackle Haleakala. I would love to eat right, drink lots of water and get plenty of sleep the night before, but that's not going to happen.

sthlm.bill 04-02-12 06:40 PM


Originally Posted by HokuLoa (Post 14049273)
Oh, and FYI for a lot of folks who have had problems with alcohol there is nothing self-righteous about being on the wagon. Frankly criticizing people's personal decision and struggle as "self-righteous" is an exceptionally lousy thing to do. They have walked in your shoes drinkers so maybe save the critical labeling until you have truly struggled in theirs....

Dude, context is everything and you just took what I stated out of context. My point: This thread began in a self-rightous tone. I did not imply that people who don't drink are self-rightous because think they're better blah, blah, blah.. I have nothing but respect for those that are on the wagon, working through 12-step programs, or simply gain no joy out of the process. Frankly, I have nothing but respect for anyone who decides that abstaining from alcohol is what's best for them - no biggie. BUT this thread began along the lines of "I feel so much better, ride so much faster, spend so much so less, have a more meaningful life, drinking is evil, etc." - That's the self-rightous part that kinda rubbed me the wrong way.

chaulky61 04-02-12 06:59 PM


Originally Posted by pdxtex (Post 14047643)
wow, i had no idea this was such a divisive issue when i made this thread. i chose to take it easy because i enjoy drinking ALOT. so im probably one of those people who probably should quit for good reasons. so don't rub anybody's nose in whatever choice you've made, i just wondered how quitting worked out for those that chose to. so if you are good with have a few drinks, excellent, im jealous (really). but if you have given up the hooch for awhile, or for good, thats who id like to hear from.

Gave it up for good about 4 years ago. It had got to a point where I needed a couple of drinks to feel normal...big anxiety issues. Quitting was not easy, and I needed help doing so, but I feel so much better now, am riding more, enjoying life more. If you are jealous of those who are good with a drink or two, as you note, perhaps you should think about stopping all together. The rewards can be great. Most people can handle a drink or two, and as Merlin notes, studies show this can be a healthy choice. For some, like myself, one drink always led to another and stopping completely was the only choice. Only you can figure out which group you belong to.

chaulky61 04-02-12 07:00 PM

double post (must have had a relapse :( )

frazeer 04-02-12 07:03 PM


Originally Posted by sthlm.bill (Post 14050030)
Dude, context is everything and you just took what I stated out of context. My point: This thread began in a self-rightous tone. I did not imply that people who don't drink are self-rightous because think they're better blah, blah, blah.. I have nothing but respect for those that are on the wagon, working through 12-step programs, or simply gain no joy out of the process. Frankly, I have nothing but respect for anyone who decides that abstaining from alcohol is what's best for them - no biggie. BUT this thread began along the lines of "I feel so much better, ride so much faster, spend so much so less, have a more meaningful life, drinking is evil, etc." - That's the self-rightous part that kinda rubbed me the wrong way.

You added the "drinking is evil" statement to the OP yourself (someone else said it later). I didn't get that vibe from the OP at all. You seem to be assuming that he drank a normal/moderate amount, and is now judging those who do the same. Maybe he drank too much, and as a result of abstaining, he feels much better. Maybe he is faster. Maybe he spends a lot less money now if he did drink a lot (which is highly likely if one drinks excessively). You bring up context, but you have not thought about the contextual possibilities that the OP might be in, especially considering his 2nd post in the thread.

That being said, I don't think that one can say that alcohol itself is evil. It has no morals or sense of self. It's just a chemical.

I think the OP is experiencing excitement over taming something that might have been weighing on him. I think everyone should be happy for him, and not all of a sudden turn the discussion toward themselves and how they might be offended.

merlinextraligh 04-02-12 07:21 PM

To be clear, my comments in this thread weren't addressed to the OP.

Alcohol affects different people in different ways, and I'm not going to second guess somewhat else's decision about whether drinking is appropriate for them.

I am going to, and have in this thread, take issue, with anyone, without data, that contends alcohol is per se bad or " evil".

And from my personal perspective, I tend toward the high end of the moderate range, with my problem being too many empty calories to be the weight of a bike racer.

sthlm.bill 04-02-12 07:39 PM


Originally Posted by frazeer (Post 14050160)
You added the "drinking is evil" statement to the OP yourself (someone else said it later). I didn't get that vibe from the OP at all.

I should have clarified a bit better.. I wasn't directing my comments towards the OP, rather the love-fest for non-drinkers that ensued. My first post was on the second page and read: "the self-rightousness of this thread makes me want to drink" (or something to that effect). From there I was accused of calling non-drinkers self-rightous. A bit later my comments were used in a context that would suggest that I am insensitive to those that have or have had drinking problems. Nothing could be further from the truth. All in all, do what works best for you.

frazeer 04-02-12 07:53 PM


Originally Posted by sthlm.bill (Post 14050418)
I should have clarified a bit better.. I wasn't directing my comments towards the OP, rather the love-fest for non-drinkers that ensued. My first post was on the second page and read: "the self-rightousness of this thread makes me want to drink" (or something to that effect). From there I was accused of calling non-drinkers self-rightous. A bit later my comments were used in a context that would suggest that I am insensitive to those that have or have had drinking problems. Nothing could be further from the truth. All in all, do what works best for you.

Gotcha, thanks for clarification.

I agree that many can get on their soapbox about this issue. It boils down to a personal decision taking into account one's own habits and whether or not they are healthy habits.

HokuLoa 04-02-12 11:55 PM


Originally Posted by sthlm.bill (Post 14050030)
Dude, context is everything and you just took what I stated out of context. My point: This thread began in a self-rightous tone. I did not imply that people who don't drink are self-rightous because think they're better blah, blah, blah.. I have nothing but respect for those that are on the wagon, working through 12-step programs, or simply gain no joy out of the process. Frankly, I have nothing but respect for anyone who decides that abstaining from alcohol is what's best for them - no biggie. BUT this thread began along the lines of "I feel so much better, ride so much faster, spend so much so less, have a more meaningful life, drinking is evil, etc." - That's the self-rightous part that kinda rubbed me the wrong way.

See, that is exactly my point though! Expressions like that are a public revelation of PERSONAL experiences with quitting. In there is no comparative language relating the experience to that of anyone else. Without that necessary comparison to others there is no "self-righteous" tone. Yet time and time again people hear these words from people who quit and automatically interpret it as "self-righteous." Just because that is their story doesn't mean it is yours or that they think it should be yours.

See the distinction? I know most people here probably respect folks who need to quit. My concern is more with the all too common tendency of drinkers to automatically judge new "quit stories of success" as self-righteous even when they are not. Especially true when the story teller is not known to have quit due to a "problem..."

NathanC 04-03-12 01:01 AM


Originally Posted by merlinextraligh (Post 14049863)
You can decide its not for you, but arguing that it's bad in general and others should abstain is simply tilting at windmills.

Where did I say others should abstain from it? You can drink yourself stupid and I couldn't care less. In my opinion and experience, however, the stuff is evil.

znomit 04-03-12 01:25 AM


Originally Posted by merlinextraligh (Post 14049863)
On balance, Society has come to a judgment, the responsible use of alcohol has sufficient benefits that we're not going to prohibit it to avoid some of the negatives.

Yeah, good luck with the responsible bit though.

abstractform20 04-03-12 01:40 AM


Originally Posted by SlimRider (Post 14048461)
No. Neither are really any good for you, it's just that the abuse of one is way worse than the abuse of the other...Alcohol causes people to become loud, overtly emotional, and combative.

Marijuana, has more of a calming affect. However it wreaks havoc on your respiratory system and it is more carcinogenic than tobacco, if smoked in similar quantities.

Tobacco is bad too!

If you really want to experience the all time high of a lifetime, just go touring!

oh slim, this is like a whole new carbon discussion for you.
a recent longitudinal study (cant remember if it was a university in socal) showed no statistically significant increase for cancer rates or respiratory damage from even high frequency cannabis smokers.

of course, if you want to be super healthy, you could always eat it, drink it, rub it in, or vaporize it.

there are plenty of good documentaries and peer-reviewed scholarly articles detailing a wide range of its benefits, and lack of significant
health risks. of course, if you are using old gubbamint research which did not use controls for individuals with family or personal histories
of psychological disorders, then its understandable why you might make such a ludicrous claim.

the next thing you know, you will make claims that lsd and certain mushrooms have no medical benefits, and that they will make you go crazy.

oddly enough, prior to its 1930s prohibition, cannabis was often used to treat asthma.

and natural tobacco isnt too bad for you, and alcohol is not either (for the record, i have touched tobacco, and am not fond of alcohol).

some good quick links from the folks at norml: http://norml.org/library/health-repo...alth-mythology

abstractform20 04-03-12 01:42 AM


Originally Posted by merlinextraligh (Post 14049863)
you missed the 3 that said on net, taking into account the ngatives, its a positive health benefit.

As for economic loss, you'd have to do an analysis of all the positive impact to GDP from bars, restaurnats, distilleries, wineries, wine based tourism etc., against some lost productivity form hangovers. My bet is the economic production of the alcohol industry covers a fair number of hangovers. Also just think of the loss to the titty bar industry if the patrons were sober.

As for anquish, home wrecking etc., you've got to weigh that against the pleasure that millions of people who don't abuse alcohol get from wine at a family meal, the social interaction lubricated with alcohol, the joy of awedding day champagne toast, etc.

On balance, Society has come to a judgment, the responsible use of alcohol has sufficient benefits that we're not going to prohibit it to avoid some of the negatives.

You can decide its not for you, but arguing that it's bad in general and others should abstain is simply tilting at windmills.

i dont see any windmills, but i am about to lay siege to the enemy yonder. dream the impossible dream.

Rowan 04-03-12 02:43 AM


Originally Posted by sthlm.bill (Post 14050418)
I should have clarified a bit better.. I wasn't directing my comments towards the OP, rather the love-fest for non-drinkers that ensued. My first post was on the second page and read: "the self-rightousness of this thread makes me want to drink" (or something to that effect). From there I was accused of calling non-drinkers self-rightous. A bit later my comments were used in a context that would suggest that I am insensitive to those that have or have had drinking problems. Nothing could be further from the truth. All in all, do what works best for you.

You've done a good job of wriggling out of the hole you created for yourself by using flimsy semantics. But the point is, your first post was offensive in what was a rather benign and certainly not self-righteous thread to that point.

znomit 04-03-12 03:23 AM


Originally Posted by merlinextraligh (Post 14049048)
Three of the studies in post 60 clearly show that the net positive health effect of moderate consumption more than trumps the public health negatives of abuse.

World Health Organisation says no.
http://www.who.int/substance_abuse/p...ruprofiles.pdf

2.1 ALCOHOL AND HEALTH
The harmful use of alcohol is one of the world’s leading health risks. It is a causal factor in more than 60 major types of diseases and injuries and results in approximately 2.5 million deaths each year. If we take into consideration the beneficial impact of low risk alcohol use on morbidity and mortality in some diseases and in some population groups, the total number of deaths attributable to alcohol consumption was estimated to be 2.25 million in 2004 (WHO, 2009a). This accounts for more deaths than caused by HIV/AIDS or tuberculosis. Thus, 4% of all deaths worldwide are attributable to alcohol. The harmful use of alcohol is especially fatal for younger age groups and alcohol is the world’s leading risk factor for death among males aged 15–59.
Approximately 4.5% of the global burden of disease and injury is attributable to alcohol. Alcohol consumption is estimated to cause from 20% to 50% of cirrhosis of the liver, epilepsy, poisonings, road traffic accidents, violence and several types of cancer. It is the third highest risk for disease and disability, after childhood underweight and unsafe sex. Alcohol contributes to traumatic outcomes that kill or disable people at a relatively young age, resulting in the loss of many years of life to death and disability. This section examines the causal links between alcohol and death, disease and injury.


But I'm still going to go grab a beer now. :love:

ps
Where the heck is four beers considered moderate? :eek:

SlimRider 04-03-12 03:48 AM


Originally Posted by abstractform20 (Post 14051407)
oh slim, this is like a whole new carbon discussion for you.
a recent longitudinal study (cant remember if it was a university in socal) showed no statistically significant increase for cancer rates or respiratory damage from even high frequency cannabis smokers.

of course, if you want to be super healthy, you could always eat it, drink it, rub it in, or vaporize it.

there are plenty of good documentaries and peer-reviewed scholarly articles detailing a wide range of its benefits, and lack of significant
health risks. of course, if you are using old gubbamint research which did not use controls for individuals with family or personal histories
of psychological disorders, then its understandable why you might make such a ludicrous claim.

the next thing you know, you will make claims that lsd and certain mushrooms have no medical benefits, and that they will make you go crazy.

oddly enough, prior to its 1930s prohibition, cannabis was often used to treat asthma.

and natural tobacco isnt too bad for you, and alcohol is not either (for the record, i have touched tobacco, and am not fond of alcohol).

some good quick links from the folks at norml: http://norml.org/library/health-repo...alth-mythology


Uh...smoking anything always proves to be carcinogenic. I guess animals were never intended to smoke.

NathanC 04-03-12 04:58 AM


Originally Posted by znomit (Post 14051466)
World Health Organisation says no.
http://www.who.int/substance_abuse/p...ruprofiles.pdf

2.1 ALCOHOL AND HEALTH
The harmful use of alcohol is one of the world’s leading health risks. It is a causal factor in more than 60 major types of diseases and injuries and results in approximately 2.5 million deaths each year. If we take into consideration the beneficial impact of low risk alcohol use on morbidity and mortality in some diseases and in some population groups, the total number of deaths attributable to alcohol consumption was estimated to be 2.25 million in 2004 (WHO, 2009a). This accounts for more deaths than caused by HIV/AIDS or tuberculosis. Thus, 4% of all deaths worldwide are attributable to alcohol. The harmful use of alcohol is especially fatal for younger age groups and alcohol is the world’s leading risk factor for death among males aged 15–59.
Approximately 4.5% of the global burden of disease and injury is attributable to alcohol. Alcohol consumption is estimated to cause from 20% to 50% of cirrhosis of the liver, epilepsy, poisonings, road traffic accidents, violence and several types of cancer. It is the third highest risk for disease and disability, after childhood underweight and unsafe sex. Alcohol contributes to traumatic outcomes that kill or disable people at a relatively young age, resulting in the loss of many years of life to death and disability. This section examines the causal links between alcohol and death, disease and injury.


But I'm still going to go grab a beer now. :love:

ps
Where the heck is four beers considered moderate? :eek:

I wasn't going to get into a data-slinging match but I am pretty confident for everyone one of Merlin's studies, I could find one on the opposite.


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