Good average speed for a beginner?
#51
Senior Member
I ride down the Jersey shore frequently and the wind can be a bear. I've learned that riding into the wind is more of a mental challenge than a physical challenge. Your gearing should make it so your actual effort differs little than when there is no wind; it will just take a bit longer with that same effort.
#52
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#53
Senior Member
When I got back to cycling (after a near 15 yr hiatus) about 2.5 years ago, I was disappointed since I could barely maintain a 12-13 mph average. Then I stopped worrying about it. Now on a loaded touring bike with big, fat tires and a rear pannier setup acting as a wind brake, I can average 17-18 mph over 1-2 hrs. This is still slower than most on this board, but who cares. Going against the wind up to 10 mph, I can still average in the 14-15 range.
Doing sufferfest videos during the winter helped quite a bit. I try to follow a similar approach during my commute to work in the mornings.
Doing sufferfest videos during the winter helped quite a bit. I try to follow a similar approach during my commute to work in the mornings.
#54
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On 30 mile/48 kilometer rides I have an average speed of 16.5mph/kph (includes elevations of up to 250 ft/76 meters).