Addiction - August 2012 addition
#551
Senior Member
Join Date: Aug 2007
Location: RVA
Posts: 6,404
Mentioned: 2 Post(s)
Tagged: 1 Thread(s)
Quoted: 24 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts

#552
Still can't climb
Join Date: Sep 2006
Location: Limey in Taiwan
Posts: 23,024
Mentioned: 25 Post(s)
Tagged: 0 Thread(s)
Quoted: 12 Post(s)
Likes: 0
Liked 6 Times
in
6 Posts
i went to see the Magic Flute on friday night. Am I a culture vulture or what?
Hey pcad, tell me about the Smashing Pumpkins. Someone asked if I wanted to go see them but i'm worried they might be old has beens like some of those who post in this thread.
Hey pcad, tell me about the Smashing Pumpkins. Someone asked if I wanted to go see them but i'm worried they might be old has beens like some of those who post in this thread.
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack

#553
Mostly Harmless
Join Date: Jul 2008
Location: Chittenango, NY
Posts: 55,226
Bikes: Have two wheels
Mentioned: 168 Post(s)
Tagged: 2 Thread(s)
Quoted: 12690 Post(s)
Liked 3,795 Times
in
2,135 Posts

#556
Peloton Shelter Dog
When they first hit the scene 20 years ago I was calling them the Broken Pumpkins for a while.
__________________
https://www.cotsiscad.com
https://www.cotsiscad.com

#557
Senior Member
I was just starting my ride, some guy opened his front door, threw a block of ice at my head, and went back inside. It hit me square in the temple and knocked me over. I had my helmet on, but it was sitting far back on my head - I hadn't had a chance to stop and adjust it yet.


#558
Still can't climb
Join Date: Sep 2006
Location: Limey in Taiwan
Posts: 23,024
Mentioned: 25 Post(s)
Tagged: 0 Thread(s)
Quoted: 12 Post(s)
Likes: 0
Liked 6 Times
in
6 Posts
If I had thrown it, I would have missed.
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack

#559
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 49,110
Bikes: Velo Volmobile
Mentioned: 775 Post(s)
Tagged: 2 Thread(s)
Quoted: 26397 Post(s)
Liked 1,533 Times
in
1,081 Posts
Yo coasting, why did you ask Pcad about music rather than someone hip?

#560
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 49,110
Bikes: Velo Volmobile
Mentioned: 775 Post(s)
Tagged: 2 Thread(s)
Quoted: 26397 Post(s)
Liked 1,533 Times
in
1,081 Posts
I find the fact that GBR has won 7 cycling medals to America's 2 particularly facepalmworthy.

#561
Still can't climb
Join Date: Sep 2006
Location: Limey in Taiwan
Posts: 23,024
Mentioned: 25 Post(s)
Tagged: 0 Thread(s)
Quoted: 12 Post(s)
Likes: 0
Liked 6 Times
in
6 Posts
i think GB winning cycling golds like there's no tomorrow is fan bloody tastic.
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack

#562
Mostly Harmless
Join Date: Jul 2008
Location: Chittenango, NY
Posts: 55,226
Bikes: Have two wheels
Mentioned: 168 Post(s)
Tagged: 2 Thread(s)
Quoted: 12690 Post(s)
Liked 3,795 Times
in
2,135 Posts
I was just starting my ride, some guy opened his front door, threw a block of ice at my head, and went back inside. It hit me square in the temple and knocked me over. I had my helmet on, but it was sitting far back on my head - I hadn't had a chance to stop and adjust it yet. 


#563
Senior Member
This would be a good triathlon for all you fatties:

1st Leg: Team Member 1 eats an order of bacon wrapped tater tots and runs two miles
2nd Leg: Team Member 2 eats 2 slices of crab Rangoon pizza and bikes 5 miles
3rd Leg: Team member 3 eats a poboy and jogs to the aquatic venue where they will paddle across the pool.
4th Leg: Team member 4 shucks and eats an ear of corn and runs two miles
5th Leg: The whole team is back together to devour a plate of Bavarian Nachos and run a final lap

1st Leg: Team Member 1 eats an order of bacon wrapped tater tots and runs two miles
2nd Leg: Team Member 2 eats 2 slices of crab Rangoon pizza and bikes 5 miles
3rd Leg: Team member 3 eats a poboy and jogs to the aquatic venue where they will paddle across the pool.
4th Leg: Team member 4 shucks and eats an ear of corn and runs two miles
5th Leg: The whole team is back together to devour a plate of Bavarian Nachos and run a final lap

#564
Mostly Harmless
Join Date: Jul 2008
Location: Chittenango, NY
Posts: 55,226
Bikes: Have two wheels
Mentioned: 168 Post(s)
Tagged: 2 Thread(s)
Quoted: 12690 Post(s)
Liked 3,795 Times
in
2,135 Posts

#565
Still can't climb
Join Date: Sep 2006
Location: Limey in Taiwan
Posts: 23,024
Mentioned: 25 Post(s)
Tagged: 0 Thread(s)
Quoted: 12 Post(s)
Likes: 0
Liked 6 Times
in
6 Posts
I've been struggling to get my blood pressure under control for a few weeks and I was not succeeding. It was up at 150/90 area. Then a friend told me to get back to doing qi gong breathing exercises and for a week now my blood pressure was down at 120/70 or there abouts. I went to the gym today and afterwards it was down to 105/60.
Tonight I found this video and I followed it for a while and after 15 mins, my blood pressure was 113/60. This deep breathing sure does work.
Tonight I found this video and I followed it for a while and after 15 mins, my blood pressure was 113/60. This deep breathing sure does work.
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack

#566
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 49,110
Bikes: Velo Volmobile
Mentioned: 775 Post(s)
Tagged: 2 Thread(s)
Quoted: 26397 Post(s)
Liked 1,533 Times
in
1,081 Posts
wut

#567
Still can't climb
Join Date: Sep 2006
Location: Limey in Taiwan
Posts: 23,024
Mentioned: 25 Post(s)
Tagged: 0 Thread(s)
Quoted: 12 Post(s)
Likes: 0
Liked 6 Times
in
6 Posts
i also made a blackberry, lemon and beetroot smoothie. so maybe that did the trick.
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack

#568
Mostly Harmless
Join Date: Jul 2008
Location: Chittenango, NY
Posts: 55,226
Bikes: Have two wheels
Mentioned: 168 Post(s)
Tagged: 2 Thread(s)
Quoted: 12690 Post(s)
Liked 3,795 Times
in
2,135 Posts

#569
Still can't climb
Join Date: Sep 2006
Location: Limey in Taiwan
Posts: 23,024
Mentioned: 25 Post(s)
Tagged: 0 Thread(s)
Quoted: 12 Post(s)
Likes: 0
Liked 6 Times
in
6 Posts
zero fat ftw. just some water.
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack

#570
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 49,110
Bikes: Velo Volmobile
Mentioned: 775 Post(s)
Tagged: 2 Thread(s)
Quoted: 26397 Post(s)
Liked 1,533 Times
in
1,081 Posts
How do you lower your blood pressure with deep breathing? You deep breathe all day? What about when you sleep?

#571
Peloton Shelter Dog
Take one of these.

Then take a deep breath.

Then take a deep breath.
__________________
https://www.cotsiscad.com
https://www.cotsiscad.com

#572
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 41,628
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 556 Post(s)
Tagged: 2 Thread(s)
Quoted: 21161 Post(s)
Liked 7,671 Times
in
3,607 Posts

#573
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 41,628
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 556 Post(s)
Tagged: 2 Thread(s)
Quoted: 21161 Post(s)
Liked 7,671 Times
in
3,607 Posts

#574
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 41,628
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 556 Post(s)
Tagged: 2 Thread(s)
Quoted: 21161 Post(s)
Liked 7,671 Times
in
3,607 Posts

#575
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 41,628
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 556 Post(s)
Tagged: 2 Thread(s)
Quoted: 21161 Post(s)
Liked 7,671 Times
in
3,607 Posts
