Riding in heavy wind
#1
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Riding in heavy wind
I admit I try to avoid riding in heavy winds. But where I live and ride in Sonoma Wine Country, we have seasons where the wind gets heavy and it's days and days of it. It's 15-17 and often higher. I went out and it was blowing pretty hard (19 mph). I was meeting a friend so I couldn't bail even though I'm a chicken and wanted to go back home. :-D The first 9-10 miles was on rollers and it was straight into the wind so it was just a matter of working harder than usual. That I can do. But the second half was through a crosswind and every few minutes, it would kick up and blow across the road. I felt like it was going to knock me over. The downhills were especially scary.
Is there a technique to help me ride in that kind of wind or is it basically hold on for dear life and keep your balance best you can? And just 'cause I'm curious, do y'all have a cut off as to when the winds are just too heavy for you to ride in?
Is there a technique to help me ride in that kind of wind or is it basically hold on for dear life and keep your balance best you can? And just 'cause I'm curious, do y'all have a cut off as to when the winds are just too heavy for you to ride in?
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get low, and dont ride with deep rims if you are worried.
wind sucks. weather is never really unridable in the midwest save for a select number of days, or weeks, months.... Cold is really more of a factor than wind.
wind sucks. weather is never really unridable in the midwest save for a select number of days, or weeks, months.... Cold is really more of a factor than wind.
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I try not to think of the wind as a negative. headwind allows for more of a workout. when I ride with tailwind, I feel like I am just cruising along and not getting exercise at all. even though I know I am.
riding along PCH in california, there is always headwind (mostly blowing north). you can not escape it. I used to hate it, but learned to enjoy it instead.
try riding into headwind as much as you can. you will get faster and more efficient.
riding along PCH in california, there is always headwind (mostly blowing north). you can not escape it. I used to hate it, but learned to enjoy it instead.
try riding into headwind as much as you can. you will get faster and more efficient.
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Wind sucks plain and simple. People will tell you it's in your head, or don't worry about speed, or my favorite, just spin.
We get a lot of wind out here, and then it gusts. Shallow rims help with the winds fir sure, but bottom line is ride out into the wind. At least you enjoy the ride home.
We get a lot of wind out here, and then it gusts. Shallow rims help with the winds fir sure, but bottom line is ride out into the wind. At least you enjoy the ride home.
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i live in a pretty windy area myself. today i did 17 miles with winds from 15-18 mph. the thing i hate the most about it is the noise. it's so loud. it's rare that i get to just ride and listen to the birds or the hum of the tires - always that dang wind howling in my ears.
i try to stay as aero as possible, but that only helps so much, especially with a crosswind. all i know to do is keep riding and appreciate how enjoyable the non-windy rides are. as much as anything, i try to focus on riding in a straight line - seems impossible at times when it's really gusty.
i do agree with the advice above that it's more fun to head into the wind on the front end of the ride and let it push you home nice and fast.
i try to stay as aero as possible, but that only helps so much, especially with a crosswind. all i know to do is keep riding and appreciate how enjoyable the non-windy rides are. as much as anything, i try to focus on riding in a straight line - seems impossible at times when it's really gusty.
i do agree with the advice above that it's more fun to head into the wind on the front end of the ride and let it push you home nice and fast.
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You can either A) Grit your teeth, hunker down low, and power through it or B) Say F it, drop to the small ring and just take it easy.
#8
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I'm a coastal rider myself, I'm lucky when I see wind below 15mph. Just stay in the drops and just pedal. If you're really worried about the wind, plan a route where you can fight a head wind one direction and have the tail wind help you home.
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12 to 20 mph has been the norm this spring and it looks like the same for the next several days. I'm not a small guy so I've got all the aerodynamics of a concrete block. I tend to treat headwinds like long hills and just stay in whatever gear lets me maintain a cadence of 80+ at my desired exertion level. For buffeting or gusty crosswinds, stay light in the saddle, keep a good amount of weight on the pedals. An aero position doesn't help as much against a side wind so it's your choice whether to stay in the drops or not. Keep a wide grip on the hoods or bar ends for stability.
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It's frequently windy around here (northern plains), especially during the spring. Twenty mph isn't uncommon, but I have to be feeling very motivated to go out once the sustained wind is over 30-35 mph. I've found myself braking on downhills when the crosswind gets above that range, especially when it's gusty.
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Once the wind gets above a certain speed my enjoyment factor goes down by 50%. I spend the whole ride thinking negatively.
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In gusty winds, I try to find a cadence I can hold OK in the gusts and then maintain that cadence, rather than speeding up and slowing down.
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I treat headwinds like I do climbs.
Turn around and they're much easier.
Turn around and they're much easier.
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Great stuff guys. Thank you! As I said, I don't mind the headwinds and tailwind obviously is awesome. It's the crosswind gusts that scare the crap out of me. There's a loop I do that's basically riding out against the wind and back with it, but there's no climbs. We wanted to do some hills today so we continued on through an area where we knew we'd be getting gusty cross winds. Obviously I made it but it was dicey in places -- and I definitely dropped my downhill speed at times. Widening my hands seems smart. Will try that. Thanks for the feedback. Excellent info here.
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If you're a climber, tough luck. It's payback time. smilie face
Don't steer the bike in crosswinds; It knows where to go.
Stay low and on top of the gear, as was mentioned, and let the gusts push the bike just don't let them push you. Lean into the push.
Don't steer the bike in crosswinds; It knows where to go.
Stay low and on top of the gear, as was mentioned, and let the gusts push the bike just don't let them push you. Lean into the push.
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I keep the weather.com app on my phone and always check the wind for direction to plan the out and back route as discussed above. Also I can see on the hourly screen when on the following day the wind will be lowest (usually early morning). Being retired I can take advantage of that. But bottom line I won't ride in winds above 15 MPH. It just isn't worth it to me. I am no great shakes as a bike handler to begin with and don't relish the cross wind scares.
#17
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raced in 25-40 mph winds last weekend, open farm field. That was some crazy ****. I was leaning the bike for measurable periods of time, in the cross winds.
The stronger you are the easier it is to deal with wind in any direction. Basically if your cooked it will feel more dreadful.
The stronger you are the easier it is to deal with wind in any direction. Basically if your cooked it will feel more dreadful.
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what does it mean to "stay on top of the gear"?
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Also, you can anticipate gusts, and lulls by watching the terrain around you, i.e. gaps in buildings or tree lines will result in gusts.
As for it being too windy to ride, if we didn't ride with wind in the 20's, we wouldn't ride. Sustained winds above 30mph, and I likely won't ride outside, unless it's a race, or I really need to get a long day in, and don't want to sit on the trainer for hours.
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You could fall off a cliff and die.
You could get lost and die.
You could hit a tree and die.
OR YOU COULD STAY HOME AND FALL OFF THE COUCH AND DIE.
You could fall off a cliff and die.
You could get lost and die.
You could hit a tree and die.
OR YOU COULD STAY HOME AND FALL OFF THE COUCH AND DIE.
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Riding in a paceline is nice in the wind. The benefit is much more pronounced.
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I live in Southwestern Ontario and it's flat, flat, flat. I don't like headwinds anymore than the next person, but I always try to plan my rides so that I'm going into the wind for the first part of the ride. I also treat headwinds as my climbing training. There are no large climbs to speak of anywhere close so the best I can do is sit up in the wind, push a larger gear and pretend I'm climbing. I just make the best of it. If I waited for dead calm days I'd never leave the couch.
Cheers!
K
Cheers!
K
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Being behind the gear usual means you are slid back on the saddle, heel down, with a lower cadence and you are driving hard focusing on the driving across the top of the pedal stroke. Like seated climbing.
Being on top of the gear is the opposite. You slide more to the nose of the saddle, at a higher cadence and some raise their heel slightly. Being on top of the gear means you can spin the gear up without having to stand.
Think of an attack where you are out of the saddle. That is the initial jump. Once you sit back down you should be on top of the gear and driving along at a good tempo.
Make sense?
Being on top of the gear is the opposite. You slide more to the nose of the saddle, at a higher cadence and some raise their heel slightly. Being on top of the gear means you can spin the gear up without having to stand.
Think of an attack where you are out of the saddle. That is the initial jump. Once you sit back down you should be on top of the gear and driving along at a good tempo.
Make sense?
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Being behind the gear usual means you are slid back on the saddle, heel down, with a lower cadence and you are driving hard focusing on the driving across the top of the pedal stroke. Like seated climbing.
Being on top of the gear is the opposite. You slide more to the nose of the saddle, at a higher cadence and some raise their heel slightly. Being on top of the gear means you can spin the gear up without having to stand.
Think of an attack where you are out of the saddle. That is the initial jump. Once you sit back down you should be on top of the gear and driving along at a good tempo.
Make sense?
Being on top of the gear is the opposite. You slide more to the nose of the saddle, at a higher cadence and some raise their heel slightly. Being on top of the gear means you can spin the gear up without having to stand.
Think of an attack where you are out of the saddle. That is the initial jump. Once you sit back down you should be on top of the gear and driving along at a good tempo.
Make sense?