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Search: Posts Made By: Slatman
Showing results 1 to 11 of 11
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Forum: "The 33"-Road Bike Racing
04-04-09, 02:28 PM
Replies: 8,471
Views: 770,673
Posted By Slatman

Moved to training status newb mistake

Moved to training status newb mistake
Forum: "The 33"-Road Bike Racing
04-03-09, 09:17 AM
Replies: 11,620
Views: 536,351
Posted By Slatman

30 minutes @214 watts .. with no speed work...

30 minutes @214 watts .. with no speed work this week I'm feeling strong and fresh now
goal: keep raising wattage while keeping it super steady... first couple workouts this week I was
all over...
Forum: "The 33"-Road Bike Racing
04-02-09, 07:43 AM
Replies: 8,471
Views: 770,673
Posted By Slatman

Going to lay off the top end stuff and just...

Going to lay off the top end stuff and just concentrate on getting good sst work daily... so group rides are out maybe just the Sat. shootout ride to gauge progress biweekly
Forum: "The 33"-Road Bike Racing
04-02-09, 07:40 AM
Replies: 11,620
Views: 536,351
Posted By Slatman

1 hour @ 200 watts on trainer... probably first...

1 hour @ 200 watts on trainer... probably first time ever on a bike for an hour with a steady effort. My power is the opposite of flat major suckage in the ftp
Forum: "The 33"-Road Bike Racing
04-01-09, 10:46 AM
Replies: 8,471
Views: 770,673
Posted By Slatman

Due mainly to limited time I have been pretty...

Due mainly to limited time I have been pretty much doing the weekend thing only for the past year. I guess I never built a proper base for the speed work so maybe working on endurance/recovery during...
Forum: "The 33"-Road Bike Racing
04-01-09, 10:34 AM
Replies: 8,471
Views: 770,673
Posted By Slatman

When do you train during the week? Too late...

When do you train during the week?

Too late at night tue,wed,thur

If you can train earlier in the day, that might help you feel better.

I am sure you are right... Will try mornings instead...
Forum: "The 33"-Road Bike Racing
04-01-09, 10:20 AM
Replies: 8,471
Views: 770,673
Posted By Slatman

Have had the powertap for 2 weeks now lot's of...

Have had the powertap for 2 weeks now lot's of information to absorb...

question... I get 2 good 2000+ kj rides in on the weekends and during the week I'm pretty much toast..
would love to get...
Forum: Road Cycling
02-05-08, 03:03 PM
Replies: 40
Views: 3,115
Posted By Slatman

Google "grey wolf tucson" legendary here

Google "grey wolf tucson" legendary here
Forum: Road Cycling
02-01-08, 12:10 PM
Replies: 79
Views: 4,153
Posted By Slatman

Honda Element 1 tandem 2 road bikes

Honda Element
1 tandem
2 road bikes
Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
01-16-08, 04:53 PM
Replies: 207
Views: 11,348
Posted By Slatman

1st January century completed on the 5th... ...

1st January century completed on the 5th...
2nd century in January completed on the 12th..

Gotta love AZ!
Forum: Road Cycling
01-07-08, 10:16 AM
Replies: 7
Views: 512
Posted By Slatman

I would vote for the River / Campbell If you...

I would vote for the River / Campbell
If you are looking at the condos I am thinking of they are brand new and right on the river (dry)
since you are not looking for hills.. there is no way home to...
Showing results 1 to 11 of 11


 
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