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Search: Posts Made By: cattrails
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02-01-09, 03:35 PM
Replies: 23
Views: 886
Posted By cattrails

I've been on the trails behind UC Santa Cruz...

I've been on the trails behind UC Santa Cruz (Calif.), haven't done them all yet but they are FUN in the redwoods, lots of singletracks with log jumps and tree roots.

Also been to Downieville,...
12-18-08, 12:00 AM
Replies: 24
Views: 1,414
Posted By cattrails

Me again, Forgot to mention forward stepping...

Me again,

Forgot to mention forward stepping lunges. Rotate left to right each time you go forward and the same applies as in sitting squats, press back up through the HEELS, not the knees. Do...
12-17-08, 11:57 PM
Replies: 24
Views: 1,414
Posted By cattrails

I do sitting squats at the gym. Not too many...

I do sitting squats at the gym. Not too many maybe 2-3 sets of 10 reps while holding a 4lb medicine ball straight in front of me.

Start without the ball and practice with a chair behind you if...
10-26-08, 08:19 PM
Replies: 3
Views: 408
Posted By cattrails

Just re-read your message. I think I'd go for the...

Just re-read your message. I think I'd go for the Jamis. ;)
10-26-08, 08:16 PM
Replies: 3
Views: 408
Posted By cattrails

Your choice will depend on what type of terrain...

Your choice will depend on what type of terrain you'll be on most. If you like climbing a lot go for a hardtail with front shock. For lots of downhill, really rocky, drop-off stuff a full suspension...
07-21-08, 12:49 AM
Replies: 11
Views: 5,272
Posted By cattrails

Congrats on the newbie bike. Some quick,...

Congrats on the newbie bike. Some quick, inexpensive fixes would be take the pedal reflectors off and add toe cages for better climbing. Don't let them hang down. I find I liked them better than clip...
07-21-08, 12:40 AM
Replies: 0
Views: 241
Posted By cattrails

Downieville Downhill

Hya all mtbkrs. Anyone here done the Downieville Downhill? It's in N. California. I want to do it for my bday trip. Shuttle up the mountain for 20 bucks and downhill for miiiiles! Need some ref's on...
07-21-08, 12:34 AM
Replies: 39
Views: 1,434
Posted By cattrails

About 4-6 times a week, climb about 2-4 miles...

About 4-6 times a week, climb about 2-4 miles each ride with Wellgo platform pedals. I just got a new Specialized Enduro SL Comp in White/orange/black. I'm sooo broke yet still so happy I spent all...
Forum: BMX
06-17-08, 07:47 PM
Replies: 1
Views: 629
Posted By cattrails

Platform pedals suggestions please!

Hey there, I'm on the verge of splurging on a new mtn. bike and want to add platform pedals instead of clips. What do you bmx'rs recommend, I want something sticky so I can climb too. Demo'd a bike...
06-17-08, 12:15 PM
Replies: 8
Views: 499
Posted By cattrails

Thanks for the info!

Thanks for the info!
06-16-08, 12:11 AM
Replies: 8
Views: 499
Posted By cattrails

Been online researching. Know anything about the...

Been online researching. Know anything about the Crank Brothers 50/50 or anything better? I am not familiar with the brand names if you have any suggestions.
06-15-08, 11:39 PM
Replies: 8
Views: 499
Posted By cattrails

175.00 is getting maxed out for me.

175.00 is getting maxed out for me.
06-15-08, 11:09 PM
Replies: 8
Views: 499
Posted By cattrails

Platform pedals

Anyone out there using platform pedals on their mtnbk? I demo'd a bike today with them and really liked the wide pedals, they even worked well when I climbed. Of course they are cheapie $20.00 ones....
05-11-08, 10:40 AM
Replies: 5
Views: 517
Posted By cattrails

Okay, had a dyslexic moment there, thats bike out...

Okay, had a dyslexic moment there, thats bike out and body in right!?! :)
05-11-08, 10:38 AM
Replies: 5
Views: 517
Posted By cattrails

Thanks so much! I can totally visualize it. On...

Thanks so much! I can totally visualize it. On both my trials it's just the one turn, no off camber after but I'll keep the mx tips in mind too. I'm going to try it out tomorrow, too sore from the...
05-11-08, 12:26 AM
Replies: 4
Views: 490
Posted By cattrails

Buy yourself a camelbak! The heat was a...

Buy yourself a camelbak! The heat was a contributor I'm sure, but dehydration comes in at a close second. Your lucky your muscles didn't painfully cramp up.
05-11-08, 12:07 AM
Replies: 8
Views: 448
Posted By cattrails

Montara, that's a no brainer, didn't even think...

Montara, that's a no brainer, didn't even think to mention there. :)
05-11-08, 12:02 AM
Replies: 17
Views: 2,865
Posted By cattrails

Check out the Hardrock, HRXC and Rockhopper at...

Check out the Hardrock, HRXC and Rockhopper at Specialized.com you might like what you see.

The components may be better on that used bike but they will have wear and tear. My friend bought a used...
05-10-08, 11:46 PM
Replies: 17
Views: 2,865
Posted By cattrails

7 years old... I wouldn't pay more that...

7 years old... I wouldn't pay more that $200-$250.

Reason # 1. You can buy a basic but decent brand new hardtail for a few hundred more,
Reason #2 if it's a Pro bike he may have been really...
05-10-08, 11:35 PM
Replies: 8
Views: 448
Posted By cattrails

Oops! Thats really funny "Brisbane" Queensland. I...

Oops! Thats really funny "Brisbane" Queensland. I didn't even notice that. So much for being helpful. Maybe there are some good trails to the north in Noosa. :thumb:
05-10-08, 11:31 PM
Replies: 5
Views: 517
Posted By cattrails

Downhiller techniques... how? off camber turns.

Question for you downhillers here. I am trying to improve my downhill riding. I've got the speed and brakes covered and am working on getting the inside foot up on quick turns.

My question is...
05-10-08, 11:17 PM
Replies: 8
Views: 448
Posted By cattrails

Hi Dan, Welcome to the Bay Area, this place is...

Hi Dan, Welcome to the Bay Area, this place is awesome for mtn. biking. I am in Los Gatos down by San Jose. I don't have a bike to loan you but you should check out local bike shops to see if they...
04-06-08, 03:54 PM
Replies: 4
Views: 1,902
Posted By cattrails

Protien, protien! It will do you wonders if...

Protien, protien!

It will do you wonders if you get it into your system within the hour after your ride, lots of water will help too 3-4 water bottles stretched out over the rest of the day before...
04-06-08, 03:40 PM
Replies: 5
Views: 7,478
Posted By cattrails

Yes! I do get bruises from riding, right around...

Yes! I do get bruises from riding, right around the inner knee area. There is definitely the possiblilty your legs are not properly aligned. I had a tendency to lean my toes and knees inward,...
03-02-08, 09:25 PM
Replies: 24
Views: 852
Posted By cattrails

Oh yeah, fiance' is a keeper, we're 11 years...

Oh yeah, fiance' is a keeper, we're 11 years strong already, bout' time he frickin proposed!!!
03-02-08, 09:24 PM
Replies: 24
Views: 852
Posted By cattrails

Don't worry!!!! I'm not crazy and this is the...

Don't worry!!!! I'm not crazy and this is the second time I've done this bet. Last time it took me 6.5 months to lean down in a healthy manner. This is not a fast race. I gained it all back over...
03-02-08, 12:29 PM
Replies: 24
Views: 852
Posted By cattrails

On top of the sugar addiction I am trying to drop...

On top of the sugar addiction I am trying to drop some weight. Fiance' talked me into a big $ bet. Trying to go from 122 to 113 (I'm 5'5"), no time limit it's a race, he's gotta drop 14 lbs to win....
03-01-08, 05:28 PM
Replies: 24
Views: 852
Posted By cattrails

Thanks, what exactly is a simple carb? Natural...

Thanks, what exactly is a simple carb? Natural foods? I've been skipping on lots of fiber because too much proein seems to cover the waste department pretty good (know what I mean?:eek:). Is oatmeal...
02-29-08, 01:30 PM
Replies: 24
Views: 852
Posted By cattrails

Thanks for all the tips, I'm not a coffee or soda...

Thanks for all the tips, I'm not a coffee or soda drinker so it's only the sugar, no caffiene addiction thank goodness. Splenda gives me bad stomach cramps unfortunately. Somebody also told me that...
02-28-08, 11:55 PM
Replies: 24
Views: 852
Posted By cattrails

I've tried the cold turkey method, really brings...

I've tried the cold turkey method, really brings out the inner biotch! Maybe I'll try for longer than a couple of weeks. All it takes is some sweet sauce or a candy bar to set me off again. I am on a...
02-28-08, 11:13 PM
Replies: 24
Views: 852
Posted By cattrails

Sugar Addict Help!

Okay, I am a healthy gal, slim, trim, got nice muscle tone and all... but, I am constantly craving sugar, my protein shakes and after ride tuna sandwiches just don't always cut it. So... I often go...
02-28-08, 11:02 PM
Replies: 14
Views: 1,363
Posted By cattrails

Works for me... 1-2 hours before ride: ...

Works for me...

1-2 hours before ride: Toast, 2-3 eggs, and/or a protien shake.
During: Bring one choc. chip Cliff bar for energy drain blueberries or strawberries travel well too....
02-20-08, 01:09 AM
Replies: 50
Views: 4,201
Posted By cattrails

My favorite biking sock brand is Pearl Izumi (PI...

My favorite biking sock brand is Pearl Izumi (PI logo) for summer and winter socks, REI carries a lot of their styles and they are usually better priced than the lbs. They seem to hold up decently in...
02-20-08, 01:06 AM
Replies: 50
Views: 4,201
Posted By cattrails

Now THAT'S FUNNY! Thread count!

Now THAT'S FUNNY! Thread count!
02-20-08, 01:02 AM
Replies: 32
Views: 1,545
Posted By cattrails

217 is awesome, be proud you're stickin to it and...

217 is awesome, be proud you're stickin to it and keep on bikin'. By summer you'll feel so much better for all the work you're doing now. ;)
01-31-08, 12:14 AM
Replies: 32
Views: 1,545
Posted By cattrails

I lift weights too and the weight loss can...

I lift weights too and the weight loss can possibly come to a standstill if you're building muscle for a while, but it's still good to crosstrain, don't quit the weights. A good way to work at it is...
01-24-08, 01:25 PM
Replies: 32
Views: 1,545
Posted By cattrails

The "reward system" I suggested was just a figure...

The "reward system" I suggested was just a figure of speech. Of course it is always best to keep the unhealthy stuff to a minimum. I was just trying to be positive. Liquors can be loaded with lots of...
01-18-08, 01:00 PM
Replies: 32
Views: 1,545
Posted By cattrails

Hi there, I'm checking up on you Crash & Burn :)...

Hi there, I'm checking up on you Crash & Burn :) Great job so far, the beers too! No reason to cut them totally out, everybody needs a reward system.

Those notes on logging your workouts are...
01-11-08, 05:54 PM
Replies: 22
Views: 815
Posted By cattrails

It's the most ******** idea ever. Makes me want...

It's the most ******** idea ever. Makes me want to rebell and sneak into parks for the thrill of the chase! At least I'd still get a ride in.
01-11-08, 05:30 PM
Replies: 34
Views: 11,632
Posted By cattrails

:eek:WOWIE! What a can of worms I have opened,...

:eek:WOWIE! What a can of worms I have opened, just from a lil' research! Thanks everyone for being so detailed in what has been on the grapevine these past years. I'm going to mention the change in...
01-10-08, 12:57 PM
Replies: 34
Views: 11,632
Posted By cattrails

Hmmm.. someone else also recommended the poor...

Hmmm.. someone else also recommended the poor customer service, I don't like the sound of poor warranty coverage, the bike shop told me the Ellsworth frames are guaranteed for life so that would be a...
01-10-08, 12:47 AM
Replies: 25
Views: 2,012
Posted By cattrails

Stretching and core trianing is an awesome pain...

Stretching and core trianing is an awesome pain relieving combination, I highly recommend this book to you all... Stretching, by Bob Anderson (20th Anniversary), it covers stretching for daily...
01-10-08, 12:29 AM
Replies: 29
Views: 1,577
Posted By cattrails

I forgot to mention, with all that cross training...

I forgot to mention, with all that cross training you need to do some serious stretching. All that biking is going to tighten up your hips, calves, groin and hamstrings. You can stretch the calves on...
01-09-08, 11:45 PM
Replies: 29
Views: 1,577
Posted By cattrails

I'm not a nutritionist but I can tell you from...

I'm not a nutritionist but I can tell you from past experience dieting and biking, keep up on the protien foods, tuna, eggs, chicken, turkey. Protiens are what your muscles need the most of when...
01-09-08, 04:12 PM
Replies: 22
Views: 924
Posted By cattrails

Helmet, Camelbak, gloves, killer socks (I...

Helmet, Camelbak, gloves, killer socks (I personally love the Pearl Izumi brand Pi) how about a small pump for those flats?
01-09-08, 03:39 PM
Replies: 15
Views: 1,398
Posted By cattrails

I was one of the office gals for a local general...

I was one of the office gals for a local general contractor years ago, and we had jobsite thefts, now I know who you are... all crazy mtnbikers building sheet...!
01-09-08, 03:18 PM
Replies: 34
Views: 11,632
Posted By cattrails

Thanks for all the info out there! I am...

Thanks for all the info out there! I am definetely going to demo some of the Ellsworth models in April (they do a demo weekend then) at the LBS. The Moment and Epiphany are on my list. I'm in NorCal...
01-09-08, 12:23 AM
Replies: 34
Views: 11,632
Posted By cattrails

Thanks for the info. I'm a newbie here so where...

Thanks for the info. I'm a newbie here so where do I find Lowcel? Thats a techie I'm guessing? In a particular forum?
01-09-08, 12:05 AM
Replies: 11
Views: 688
Posted By cattrails

Totally agree, I am super cool and respectfull to...

Totally agree, I am super cool and respectfull to hikers and they give me attitude 95% of the time. My biking pal and I call them TRAIL NAZIS!
01-08-08, 11:59 PM
Replies: 58
Views: 2,229
Posted By cattrails

Most of the necessities are covered, but I also...

Most of the necessities are covered, but I also bring my cell phone (if local), trail maps and munchies for the long rides. It always surprises me when people ask me how to get to a certain trail out...
Showing results 1 to 50 of 59
 


 
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