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Forum: Track Cycling: Velodrome Racing and Training Area

04-30-08, 10:02 PM

Replies: 6

Kissena Coaching 5/3 What time?

Views: 439

Posted By gotham

i have a flip flop fixed/free wheel. i took off...

i have a flip flop fixed/free wheel. i took off the freewheel because i thought i read something about not having uncovered cogs on a track bike in case of a crash. i could ride but its like 10...

Forum: Track Cycling: Velodrome Racing and Training Area

04-30-08, 12:18 PM

Replies: 6

Kissena Coaching 5/3 What time?

Views: 439

Posted By gotham

yeah i saw the phone number, i just figured i'd...

yeah i saw the phone number, i just figured i'd try here first rather than bother him. i'm sure he gets a lot of calls.

i'm in manhattan, maybe ill try to drive for the first one and see how...

Forum: Track Cycling: Velodrome Racing and Training Area

04-30-08, 08:45 AM

Replies: 6

Kissena Coaching 5/3 What time?

Views: 439

Posted By gotham

Kissena Coaching 5/3 What time?

The Kissena website (http://kissena.info/track/2008SaturdayCoaching.pdf) says track coaching starts this Saturday. Any one know what time?

EDIT: we started at around noon fyi

Do people...

Forum: Track Cycling: Velodrome Racing and Training Area

04-06-08, 06:00 AM

Replies: 31

Kissena Clinics

Views: 1,557

Posted By gotham

Thanks for the advice everyone. I mostly stay in...

Thanks for the advice everyone. I mostly stay in lower manhattan which is very flat so I can get away with the big gear.

Forum: Track Cycling: Velodrome Racing and Training Area

04-04-08, 08:15 PM

Replies: 31

Kissena Clinics

Views: 1,557

Posted By gotham

Am I correct in thinking the first track coaching...

Am I correct in thinking the first track coaching session is May 3rd?

What gear ratio do people recommend for the training? I'm riding 48x15 on the street. I don't want to get there and spin out...

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