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Forum: Fifty Plus (50+)

05-11-08, 06:47 PM

Replies: 34

Ride Food - What works?

Views: 1,301

Posted By Redoxguy

PB and H on CR

That stands for peanut butter (or almond butter) and honey on cinnamon raisin bread.
In the bottle it is usually a gatoraid-ish concoction, maybe add a little protein or vitamin mix.
And, if...

Forum: Training & Nutrition

05-09-08, 08:50 PM

Replies: 10

Best anti inflammatory pain killer

Views: 4,322

Posted By Redoxguy

Curcumin

I'm a fan of going natural if possible: Try curcumin (turmeric) powder. A good excuse to spice up dinner - or breakfast (I put it on my eggs).

http://www.ncbi.nlm.nih.gov/pubmed/12676044

This...

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